Causes and ways to prevent anxiety disorders

People suffering from anxiety disorders are facing several fear and excessive fear of daily situations, as these disorders regularly include episodes of sudden feelings of extreme anxiety, fear or fright, and reach their peak in the form of “panic attacks” within minutes. The feelings of anxiety and panic interfere with daily activities, difficult to control, and are not in accordance with the real danger, and can take a long time. Symptoms can begin during childhood or adolescence, and continue to puberty. Examples of anxiety disorders, general anxiety disorder, social anxiety disorder (social phobia), specific phobia and anxiety disorder. Symptoms of sweat. Archeology. Problems with sleep. Feeling of weakening or tired. Feel nervous, anxiety or tension. Feeling of early, panic or pessimism. Infection with an increase in heart rate. Increase the rate of breathing (hyper ventilation). Investigate Intensive Problems (GI). Types of anxiety disorders: Hobby: It is a kind of anxiety disorder in which the patient feels fear and avoids being in places or situations that can cause panic or embarrassment. Public Anxiety Disorder: It is the ongoing and excessive anxiety of activities or events, and even normal and routine problems, as it is difficult to control and often happen in collaboration with depression or other anxiety disorders. The selective mare: It is the ability of children to speak in a clear way in specific positions, such as their presence at school, even if they can speak in other positions, such as while in the house with the closest family members. Loose anxiety disorder: It is a child disorder characterized by excessive anxiety over the child’s growth and is related to the separation of the parents or others who enjoy patriarchal roles. Citette anxiety disorder: It contains high levels of anxiety and fear, and avoids social positions due to a sense of embarrassment, self -consciousness and anxiety that others perform judgment on them or look in a negative way. Specific phobia: It is characterized by the presence of severe anxiety when the patient is exposed to a specific body or position and desires to avoid it. Anxiety disorder arising from the use of materials: characterized by the presence of symptoms of anxiety or severe panic, arising directly from the abuse of medicine, medication, exposure to a toxic substance or the treatment of medicine. Important anxiety disorder and unlimited heart disorder: It is terminal or phobia that does not meet specific criteria for any other anxiety disorders, but it is serious with sufficient amount that makes you feel and feel boring. When do you visit the doctor? Consult the doctor in the following cases: Feel excessive anxiety, which negatively affects you, relationships or any other aspects of your life. Do you understand to feel fear, tension, anxiety and trouble to control it. Feeling of depression, a problem with alcohol, drug use or other mental health problems linked to anxiety. The belief in anxiety is related to a physical health problem. Your suicide ideas or behavior, if so, should seek emergency treatment immediately. Your fears may not disappear on its own, and you can get worse if you do not ask for help. Do a doctor or a mental health care provider before your anxiety is worse. It’s easy to treat if you get help early. The reasons behind anxiety disorders are completely incomprehensible, as the life experiences such as the trauma events seem to provoke anxiety disorders in people who have been exposed to anxiety. Inherited properties can be a factor. Medical reasons for some people can be linked to a basic health problem. In some cases, signs and symptoms of anxiety are the first indication of medical illnesses. If your doctor suspects that your anxiety may have a medical cause, he may request tests to find signs of a problem. Examples of medical problems that can be linked to anxiety are the following: heart disease. Sugar disease. Thyroid problems, such as hyperthyroidism. Respiratory disorders, such as chronic obstruction and asthma. Drug use or withdrawal. Withdrawal from alcohol, medicine against antixieters (benzodiazepines) or other medications. Chronic pain or irritable bowel syndrome. Rare crops that produce some hormones that are tense or fools. Sometimes anxiety can be the side effects of some medications. Your anxiety is likely to be due to an inherent medical condition as: You have no family members (such as one of the parents or siblings) have anxiety disorder. You do not have anxiety disorder and you are a child. Do not avoid some things or situations because of anxiety. You have a sudden anxiety that is not related to life events, and you have not had a previous date of anxiety. Throw factors. These following factors can increase the risk of anxiety disorder: shock. Children who have endured abuse or shock or have seen shocking events are more likely to have anxiety disorder at some point in their lives. Anxiety disorders can affect adults exposed to another shock event. Nerve -pressure due to the disease. A state of health or a serious illness can cause serious anxiety about matters such as treatment and future. Nervous -Printing Genity. Excessive anxiety of a major event or accumulation of smaller life situations can result in nervousness, such as the death of a family, or a sense of stress due to work or a constant feeling of anxiety due to financial conditions. Personality. There are certain types of characters that are more likely to have anxiety disorders than others. Other mental health disorders. Mental disorders, such as depression, usually suffer from anxiety. The presence of family members in the blood has anxiety disorder. Anxiety disorders can inherit. Drugs or alcoholic beverages. Taking drugs or alcohol, extracting or withdrawing from it can cause anxiety or increase anxiety. Complications depression. Social isolation. Headache and chronic pain. Using narcotic substances. Problems with sleep (insomnia). Digestive or bowel problems. Problems with the handling of school or work. Low quality of life. Suicide. Prevention is not a way to predict certainty to make someone anxious, but you can take steps to reduce the effect of symptoms if you are anxious: Ask for help early. As with many other mental health conditions, it can be difficult to treat anxiety when we delay its treatment. Keep your activity. Participate in the activities that you enjoy and that make you feel satisfied with yourself, enjoy social interaction and relationships with those who are interested in care, which can reduce your anxiety. Avoid using alcohol or anesthetics. Alcohol and drug use can cause anxiety or get worse. If you are addicted to one of these substances, you can stop it in anxiety. If you are unable to pull out yourself, you must meet your doctor or find a support set for your help.

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