Photos: 10 habits harmful to the teeth

Under the protection of ten habits that harm the teeth, despite our care of teeth and all the basic rules of brushing teeth and use mouthwash twice a day, there are habits that damage the teeth, and we will explain to you during the following visual offering 10 habits we practice and do teeth: Damage to the enamel that covers the teeth, in addition to the irritation of soft tissue in the tooth. 2. Sore throat pills are the suction pills to relieve unhealthy sore throats, due to the large amount of sugar in it, and if you eat these pills, we advise you to clean your teeth immediately to preserve it and avoid dental decay. 3.. Do you open the cans in the mouth, have you tried to open a soda box with your teeth? If your answer is yes, do not repair this matter because it does your teeth great damage as it causes the opening of things in the teeth to crack and crack, and it can also reach the breaks, use the cans of the cans for this purpose. 4. Sugary drinks Sugary drinks are one of the habits that harms the teeth, as these drinks are very harmful to the enamel, because it contains a large amount of sugar, and thus eating these drinks many effects on the teeth, although these drinks should be taken, the teeth should be cleaned as soon as they are completed. 5. Digestion of pencils. We always bite the pencils during classes in schools without our awareness that these behavior would harm teeth, as the bite of pencils is a common and wrong practices that are very harmful to the teeth, by creating cracks and cracks in it. 6. Sweets of gelatin especially contain these sweets that have been attached to the teeth for a long time, and it contains a large amount of sugar as it significantly exposes teeth that significantly expose the risk of cavities, and if you eat these sweets, clean your teeth after eating it immediately. 7. Fruit juice The fruit juice contains large amounts of sugar, whether natural or added, and thus constantly eating the juices and without taking the base to clean the right teeth. Your teeth are at risk of decaying. 8. Nuts that eat nuts, especially seeds, constantly and permanently. The teeth are exposed to cracks and cracks, especially if peeled on the front teeth, causing the tooth to become very sensitive twice, you can replace the seeds of nuts with almonds or nuts due to its many benefits. 9. Smoking is a habits that damage the teeth, smoke, as the smoke of cigarettes significantly affects the health of the mouth and teeth, and the chances of developing tooth decay, in addition to an increase in the risk of developing oral cancer, immediately stop smoking in all its forms. 10. The tension can lead to a constant sense of tension for the phenomenon of illegal teeth, which in turn leaves significant effects on the teeth and jaws, paying attention to yourself as you get tense and trying to relieve the habit of the teeth. By Mona Khair