Chicken pizza in ranch - web medicine

How to make chicken pizza with a sponsoring chicken pizza in the pantch is one of the easy and quick recipes. Learn how to prepare it in detail: the ingredients to prepare the chicken pizza in the pantch. Dough ingredients ¼2 cups flour. ⅔ A cup of hot water. 3 tablespoons of vegetable oil. ½1 teaspoon sugar. ¾ 1 teaspoon salt. An immediate yeast envelope weighs about 7 grams. Pizza components ⅓ Cup + 2 tablespoons Ranch sauce. 2 cups of grated mozzarella cheese. Crushed or grated roasted or grated chicken cup. 8 slices of cooked and crushed meat. Additional ingredients as desired, red onion, cut thin slices. Fresh, chopped parsley. Steps to prepare chicken pizza in the pantch, prepare the dough, bring a large bowl, add a cup of flour, yeast, sugar and salt. Mix it together, then gradually add water and oil and mix until the ingredients mix well for a minute. Gradually add the remaining flour and keep getting a soft dough and sticky. Knead the mixture on a sprinkled surface with flour until you get a soft dough for 4 minutes. Cover it with a towel and let it rest for 10 minutes. Steps to prepare chicken pizza in the pantch, heat the oven to 218 ° C. Spread the dough in a tray painted with butter in a circular manner. Grease the farm sauce over it and move a little off the ends. Grease the chicken pieces and bacon, then add the red onion as it pleases. Sprinkle the tray with grated cheese and then bake in the oven for 12-15 minutes. Take it out when the crust turns brown and the cheese melts completely. Divide the pizza into different pieces, and serve hot or hot chicken pizza. Nutrition expert notes that it is recommended if you follow the way to make chicken pizza in farming, to prepare the farm sauce in the house with the ingredients demilitarized, and the sodium ratio is low, and adds a little sugar to reduce the contents of the recipe from calories, fats, carbohydrates and sugar; Maintaining the health and weight of the body. The recipe contains the ingredient of the farming sauce, as its intake can help reduce the risk of vitamin K deficiency, and reduce symptoms associated with a low level in the body, such as bleeding or minerals in the bones, and thus; Prevention of the risk of osteoporosis. Chicken pizza with a pantch and diabetics objection to eating a diabetic patient with chicken pizza in the pantch, the content of the chicken component can contribute to improving the feeling of saturation and improving the control of the level of sugar in the blood, due to the protein -aky content and amino acids. Make sure you take the dish moderately, to contain a refined flour to a high percentage of carbohydrates, or choose the flour from whole grains, to obtain dietary fiber, and avoid the risk of high blood sugar and control loss. Chicken pizza with an armchant and heart patients eating chicken pizza in the pantch, because the ingredient is rich in saturated fats, and a high percentage of sodium, to prevent the health of the cardiovascular negative due to the high level of harmful cholesterol in the blood. Chicken pizza in the pantch and pregnant women eat the recipe in moderation to obtain protein, minerals, vitamins and amino acids. It contains many nutrients such as chicken, cheese and meat, but make sure you eat a suitable food ministry to avoid surplus calories. You can add more vegetable pieces to the recipe, such as carrots and mushrooms, to increase their content of dietary fiber, and to avoid constipation or digestive disorders due to excessive intake of refined flour. It should be noted that the following table shows the diet values ​​of the dish without calculating the amount of extra ingredients. The calories and nutritional values ​​of the chicken pizza in the single session, calories, 269 calories, total fat, 12.1 grams, saturated fats 2.2 grams of cholesterol 49 milligrams of sodium 820 milligrams. Calcium 11 milligrams of iron 1 milligram Potassium 161 milligrams