Tunisian Makhsar - Web Medicine

Ingredients to prepare the tunisian ingredients, ingredients, a cup of semolina. A cup of flour. ½ cup of vegetable oil. A teaspoon of sugar. Teaspoon yeast. Yolk. A pinch of salt. Additional ingredients hot water if necessary. Vegetable Oil for Fry. Qatar. Steps to prepare a tunisian stationary steps to prepare the dough. Bring a large bowl. Add flour, yeast, sugar, semolina and salt and mix well. Add oil and ghee and mix with the previous ingredients. Gradually add water to get a sturdy dough. Add the egg yolk and mix well. Knead the mixture on a flat surface for 15 minutes to get a soft and coherent dough. Leave it aside to double its size. Steps to prepare a tunisian heater, heat the oil in a deep frying pan. Divide the dough into five equal pieces. Cylinders. Make three holes or rings in the middle of each cylinder. The lowest pieces of the bleach until they turn red. Remove it from the oil and place it directly in the diameter. Transfer it for a serving dish and offer a cold Tunisian paradise. Nutritional specialist notes, beware of excessive consumption of tunisian enemy jewelry, as it is one of the dishes of fatty sweets, and it contains a high percentage of fats, calories and cholesterol, which leads to high risk of developing health diseases, such as: weight gain and obesity. Infection with fatty liver. Gout. It is not recommended for excessive intake of sweets and sugar -containing drinks, due to its effect on the immune system and its functions, and an increase in the risk of colds, viruses and flu. A tunisian hedging and diabetic patients. Eat a calculated food share of a Tunisian stage dish, as excessive consumption of sweets increases the level of insulin in the body, leading to high sugar in the blood. A Tunisian hedging and heart patients. Tunisian and pregnant women. Make sure you eat an appropriate part of the recipe to avoid the high percentage of sugars that cause the following health problems: to cause weight gain. Increase the level of glucose in the blood. Increased feeling of insomnia and fatigue due to the loss of deep sleep. It should be noted that the following table shows the diet values ​​of the dish without calculating the amount of extra ingredients. The calories and the nutritional values ​​of a tunisian driver per session, calories, 420 calories, total fat, 23.3 grams, saturated fats 3.2 grams of cholesterol 42 milligram sodium 34 milligrams, total carbohydrate 44.6 g dietary fiber 0.9 g protein pots with 4 mm. 109 milligrams