Attention does not eat at all this month but jagry should eat

Ayurveda expert did not eat this month at all this month, but jagry should eat, Ayurveda expert said that the reason was last updated: September 14, 2025, 22:52 ist Korba News: Famous Ayurveda doctor Nadi Vaidya Dr. Nagendra Narayan Sharma told Local 18 that the cloud was cleaned due to the cloud and sunlight. According to Ayurveda, as a result, there is an outbreak of gall defects in the body, which increases the chances of gal disease and skin -related problems. Korba. According to Hindi month, the month of Ashwin (Quer) started from Monday, September 8, 2025, which will be until October 7, 2025 days. To better maintain our health during this important period, we need to pay particular attention to our diet. Ayurveda -Doctor Nadi Vaidya, the famous Ayurveda doctor of Chhattisgarh -province, provided information about the important catering associated with this month. According to Dr. Sharma cleans the sky and the sun shines due to the cloud time in the Ashwin month. According to Ayurveda, as a result, there is an outbreak of gall defects in the body, which increases the chances of gal disease and skin -related problems. In such a situation, we need to consume a diet with bile sedatives and sweet (sweet) and tikta (light bitter) juice, light and cold properties. At the same time, it is very important to avoid bile food and bitter, juices of rich diets. Dr. Sharma, forbidden and beneficial, has specially warned that bitter Calebas should not be consumed this month because it can increase health problems. In contrast, the consumption of jaggry this month will be very beneficial. An old proverb also occurs in our Chhattisgarh, ‘Quer Karela Karthik Mahi, not dead. ‘This means that in the month Ashwin (Quer), as the person who eats bitter calebas and the person eating buttermilk in the Kartik month, will definitely be sick. This folk recognition is completely in line with the principles of Ayurveda. What to eat? According to Dr. Sharma is especially beneficial consumption this month. Give priority to barley, jowar and rice in grains. Moon, moth, tur, lentils and grams will be suitable in pulses. In seasonal fruits, mousambi, annannas, rainy watermelon, white pomegranate, cytafal and coconut consume. Includes parwal, Torai, Calebas, pumpkin, peppermint and chaulai in the diet in vegetables. The use of black pepper, turmeric, cumin, dry coriander, sweet take, cardamom and thin cinnamon in spices will be beneficial. For the past ten years, author Rahul Singh has been active in the world of news. Worked with many institutions in the trip from TV to digital media. The network has been connected in 18 groups for the past four years. Rahul Singh has been active in the world of news for the past ten years. Worked with many institutions in the trip from TV to digital media. The network has been connected in 18 groups for the past four years. Click here to add News18 as your favorite news source on Google. Location: Korba, Chhattisgarh first published: September 14, 2025, 01:40 IST Homelifestyle Careful! Don’t eat this month, but Jaggery is definitely indemnity: Medication/medicine and health advice given in this news is based on the conversation with experts. This is general information, not personal advice. So only use something after consulting doctors. Local-18 is not responsible for the damage caused by any use.