Ingredients to prepare Cole Sallow Combations 7 cups. ½ 1 cup grated carrots. Slug in ingredients ½ cup of Maynis light or low -fat yogurt. 2 tablespoons of honey or maple syrup. ½1 tablespoon of apple cider vinegar. 2 teaspoon of mustard. ¾ 1 teaspoon salt. ¼ a teaspoon black pepper. Steps to prepare Cole Slu bring a medium bowl. Add the ingredients of the sauce (mayonnaise, honey, vinegar, mustard, black pepper and salt). Stir it well and then set it aside. Place the roots and cabbage in a large and deep dish. Pour the sauce over them and stir well. Leave it 20 minutes to two hours before the ministry to homogeneity and mix the scent. Stir it once, serve then Cole Salow. Nutrition notes. Cole Sallow has cabbage ingredient. It is advised to eat fresh to obtain the largest possible amount of nutritional values and useful plant nutrients, such as: vitamin C and manganese that support the immunity of the body and protect the cells from damage. Eat a salad law to maintain the health of the eyes and improve the night vision, as it contains the ingredient of the islands rich in lutein, lycopene and vitamin A, all support the health of the eyes. Cole Sllow and Diabetics are moderate, and it is also advised to reduce the amount of added honey and mayonnaise to it, to reduce the content of carbohydrates, to avoid high blood sugar. Cole Slow and Heart Patients The heart patient is recommended to eat vegetables such as salads, to obtain dietary fiber that contributes to reducing the level of harmful cholesterol and reducing the risk of infections. Make sure the CoJ’s salad takes moderately, because it contains the ingredient of mayonnaise, which contains a high percentage of saturated fats and calories, to negatively affect the health of the heart and the high level of harmful cholesterol in the blood. Cole Sallow and pregnant women eat Cole Slow’s salad in an appropriate amount, as it can contribute to maintaining the strength of the stomach and bowel lining because it contains the ingredient that is rich in dietary fiber that contributes to improving the health of the digestive system and prevention of constipation. Calories and nutritional values for the cool SLLow salad per session, calories, 88 calories, total fat 4.2 grams saturated fat 0.6 g cholesterol 3 milligram sodium, 287 milligrams, total carbohydrates 12.7 g dietary fiber 2.3 g total sugar 7.5 g protein 1,3 g vitamin d 0 micrograms 39 miles 1 Milligram Potas
Cole Sallow – Web Medicine
