Potato salad with pepper - web medicine

How to make potato salad with pepper, sponsored, during this article we learn about a recipe for preparing potato salad in a healthy way with pepper. Ingredients To prepare potato salad with pepper are you looking for an innovative way to make salad? In this article, learn how to prepare potato salad with capsicum. How to prepare potato salad with delicious pepper in a simple and easy way. 450 g potatoes cut into cubes. 1 tablespoon of apple cider vinegar. 1 tablespoon of olive oil. 1/2 cup chopped onions in small pieces. 1/2 cup of yellow pepper cut into small pieces. 1/2 cup chopped green pepper in small pieces. 1/2 cup red pepper, cut into small pieces. 2 tablespoons of chicken sauce. 1 1/2 tablespoon of lemon juice. 1/2 teaspoon of crushed garlic. 1/2 teaspoon of mustard. 3/4 teaspoon salt. 1/2 teaspoon of black pepper. 1/3 cup olive oil. 2-3 tablespoons of chopped parsley. Steps to prepare potato salad with pepper, place the potato pieces in the amount of fire until it cooks, and then leave for 15 minutes. Place the potato pieces in a bowl and add apple cider vinegar. Heat one tablespoon of olive oil in a saucepan over a medium temperature. Place the onions for 3 minutes, then add all kinds of pepper to the pan while stirring for almost 20 minutes. Reduce the pan temperature and leave the vegetables on the fire as you prepare the rest of the salad ingredients. Prepare a small bowl, then put both chicken sauce, lemon juice, crushed garlic, mustard, salt and pepper and mix all ingredients well. Prepare a large bowl of salad, place vegetables and potatoes and add the sauce. Finally add the parsley to place the salad bowl in the fridge in the serving time. Nutrition expert brand potato salad with pepper as a fried capacity, it will not be a good choice for those who want to lose weight, it contains many calories and starch. Roasting the potatoes instead of roasting it can help reduce calories and fat in it. Potatoes are rich in fiber and potassium, and can therefore be of great benefit to the body. The amount of oil and potatoes in the salad can be controlled for people who want to lose their weight. Potato salad with pepper and diabetics. This recipe is rich in carbohydrates, fats, cholesterol and calories, which make it inappropriate for diabetics and it is preferable to avoid it. If the potatoes are eaten by a diabetic, it is preferable to calculate them as a starch. Potato salad with pepper and heart patients. This meal is rich in cholesterol, saturated fats and sodium, so it can be inappropriate for cardiovascular patients. It is always preferable for those suffering from heart problems, potatoes roasted in the oven. Potato salad with pepper and pregnant women should note the amount of fried potatoes eaten during pregnancy as it contains many calories, and you are my darling, you do not need excess kilograms that you accompany after birth, so we recommend that you roast from them. If you suffer from acid and heartburn, the pans are generally preferred to avoid it. If you suffer from constipation, it is preferable to avoid potatoes in general. Calories