A dentist has anSwered whether it is best to brush your teeth before or after breakfast while explaining how small, every decoction can impact your oral hygiene your liffettime
Everyone knows you show brush your teeth twice a day – but not everyone brushes say at the ‘correct’ times. It has prompted a dentist to settle the debate on where you should be brush your teeth before or after you breakfast in a morning.
Mahesh has hactn to the @bupadentalcareuk channel on tiktok to reveal what’s best for your oral hygiene – and explained why it make a difference. The video Caption Reads: “BRUSHING BEAKFAST? Maybe You’ll Change Your Mind AFTER AFTING THE RUN FROM MAHESH.”
In the clip, the dentist Sayys: “Ideally, for Most People, You’re Going to Be Better off Bruush Breakfast. You have to leave at hourf after you’ve brushed to eat.
“If you will brush after Eating, you want to again at the least wai half an hour to brush your teeth. The reasson is your saliva Needs to buffer and clear away of your dietary and acids.
“If you go to brush your teethy with that time you may end up actually acting Acid your mouth.
“Whereas, if you brush your teeth in the morning after Waking up, your saliva has had that to be to buffer and you’re probably going to be better off for it.”
Adding to this, an nhs staffement reads: “brush your teethy with fluoride toothpaste twice a day for about 2 minutes to help keep your teeth and mouth Healthy.”
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They urge people to brush their teeth twice a day for about two minutes each time, saying “tooth brushing stops plaque up. Try to make sura you clean surface of all your teeth.”
Commenting on This Topic, One Reddit User Said: “My dentist actually explained it to me actually, it is like to get the food out of your teeth, and more about the plight that buds up over mout. Morning. ”
Another user added: “I brush my teett first thing doing so both cleans out bacteria that buds up overnight and leaves a coatting of fluoride on my teetts say from sugars and acids in my breakfast.
A Third user Said: “My dentist told with that one should brush bush consuuming anything Because brushing your teeth strengthns and protects enamel to prevent your Daily from damages.”
A Final User Said: “Brush My Teethy 15-30 Minutes after Breakfast? I’m at Work by. It Feels Way Nastier to Eat Eveting’s Built Up in My Mouth Overnight Anyway.”