Shrimp sauce - web medicine

Ingredients to prepare a shrimp sauce, how to prepare shrimp sauce in a simple and easy way. Ingredients: 1 teaspoon of olive oil. 1 kilogram of well -washed shrimp scales. 1 tablespoon of onion and divided into quarters. 2 tablets of chopped islands to large pieces. 2 tablets of celery cut into large pieces. 3 grains peeled and crushed garlic. 2 tablespoons of fresh parsley leaves. 2 sheets of bay leaf. 1/2 teaspoon dried coriander. 1/4 teaspoon of black pepper. 6 cups of cold water. Steps to prepare shrimp sauce, place olive oil in the saucepan, then add shrimp peel, onion, carrots, celery and garlic to medium temperature. Leave all ingredients in the pot in the pot for 10-15 minutes or until the shrimp peel turns pink and the vegetables become a little soft. Add the parsley, bay leaf, coriander, black pepper and water to the tumor peel and vegetables. Let the water boil, then cover the pot and leave for 15 minutes on low heat. Filter the sauce to that of vegetables and shrimp peel. Get rid of shrimp peel, put vegetables aside to eat it (such as wish). The shrimp glosses can be kept in the fridge for 3 months in the freezer. Dietic feeder calls shrimp with tomatoes rich in protein and amino acids that are important to build and preserve different body cells and tissues. Seafood in general is the source of vitamin A, D12. It contains lycopene, which is a strong antioxidant that contains tomatoes, and helps to strengthen immunity and fight free radicals. To reduce the percentage of calories and high fats in this recipe, you need to reduce the amount of cream, oil and butter used, and it is preferable to replace the butter with vegetable oil. Shrimp peel is one of the beneficial ingredients for the human body, as the shrimp sauce is especially useful compared to chicken sauce. Shrimp peel does not contain cholesterol compared to shrimp, so the preparation of shrimp sauce is one of the delicious ways to enjoy delicious shrimp with few calories. Shrimp sauce and diabetics are a tumor sauce is useful and healthy for diabetics. You should reduce the amount of cream, oil and butter used, and it is preferable to replace the butter with vegetable oil. Shrimp sauce and heart patients The shrimp contain omega-3 which is important for heart safety at heart patients. It is recommended to prepare shrimp sauce inside the home for heart patients, as some people place a large amount of salts in the sauce, which is not suitable for heart patients. Shrimp sauce and pregnant women. Fish and seafood. It is usually recommended for pregnant women to take 2-3 fish and fruits freely per week. Seafood in general is the source of vitamin A and D12 and very important to your health and the health of your fetus. Rich in omega -3, which is proven to be important for mental activity. Shrimp is a good source of iron that is important to you to protect you from anemia. If you suffer from weight gain or heartburn and high acidity in the stomach, you must reduce the volume of the share of this meal and its account with the rest of the shares during the day and reduce the amount of butter and cream used. Shrimp sauce is one of the safe dishes that can be eaten during pregnancy, which can be added to different dishes. Calories