Brahmacharya was considered a source of spiritual and physical energy in ancient Indian philosophy and Ayurveda. It is not only physical restraint, but is also the way to keep the spirit and consciousness stable. In today’s era, when people become prey to fatigue, tension and self-doubt due to the effects of lifestyle and modernity, the importance of celibate increases even more. But if this instrument is destroyed or violated, it affects not only physical health, but also on human trust and spiritual stability. 1.. Reduced trust and mental instability, destruction of celibacy affects the person’s confidence. If someone does not follow this self -control, its energy flow becomes unbalanced. As a result, spiritual strength decreases and decreases confidence. The person begins to feel weak and incomplete. This situation not only impedes personal life, but also professional life. 2.. Effect on meditation and spiritual concentration increases the ability of spiritual peace and attention. By following this, a person’s spiritual energy remains a high level and remains focused on his actions. But the destruction of celibacy leads to the problem of spiritual depression, instability and meditation wandering. Since it does not follow long, a person begins to feel irritable and tired, even in small tasks. 3.. Physical health and loss of energy according to Ayurveda and Yoga, violating celibacy causes physical weakness, exhaustion and weakness. Due to a lack of vitality and energy in the body, man loses skill in his daily tasks. This deficiency of energy has a direct influence on trust, because the person considers himself negative and weak. 4.. If the impact on social and personal relationships is low, it also appears in the person’s social behavior and relationships. A confident person feels uncertainty and fear in his relationship. As a result, his communication is weak and he cannot be comfortable with his family, friends and colleagues. The destruction of celibacy makes this process even deeper. 5. Emotional instability and tension Celibing is not only physical restraint, but also a way of controlling emotions. Its violation increases emotional instability and unnecessary stress. If someone loses his emotional balance, he also gets nervous with small problems. This leads to a decrease in trust and the person feels spiritually weak. 6. The practice of self -control and self -control reinforces self -respect and trust according to psychological studies from a psychological point of view. The destruction of celibacy forces a person to lose confidence in his powers and hesitate to make decisions. The person often begins to understand himself less than others. 7. In order to result in problems that arise from the destruction of celibacy, steps towards solution and confidence, it is necessary for the person to pay attention to his lifestyle. By adopting yoga, meditation, pranayama and spiritual discipline, a person can not only improve physical health, but also restore his confidence. Small steps such as regular attention, balanced diet and disciplinary routines help increase self -control and spiritual strength.
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