Banat of sheep with pepper - web medicine

How to make sheep bananas with pepper sponsorship knows how to prepare sheep bananas with pepper. Ingredients to prepare sheep songs with peppercorns include banana ingredients with pepper: 1 teaspoon of olive oil. 6 Fried sheep bananas. 2 red onion, sliced. 2 red pepper, cut into thick slices, after removing its seeds. 2 yellow pepper, cut into thick slices, after removing its seeds. 6 crushed garlic cloves. 300 ml of white vinegar. 3 tablespoons of dried tomato typist. 2 cups of beef. 10 soft tomatoes cut into quarters. 2 Rosemary Paper. 2 tablespoons of chopped parsley. 150 grams of creamy mashed potatoes to serve stairs to prepare sheep bananas with pepper to prepare sheep bananas with pepper, follow the following steps: Preheat the oven at 180 ° C. Heat the oil in a saucepan over the heat, stir in the sheep bananas, and then remove from the heat. Stir in the onions, garlic, pepper and tomatoes in a large peel for 5 minutes until soft. Add vinegar, beef and tomato peso to the pan. Place the sheep bananas in the pan, add salt, rosemary and pepper. Cook the mixture, then cover and fold in the oven for 60 minutes until soft. Decorate the dish with creamy mashed potatoes and parsley. Food notes of sheep bananas with pepper, a creamy dish rich in protein, fats and calories. It is advised to choose banana free of fat that causes the arteries to narrow. Generally, it is not recommended to eat large amounts of red meat and replace it with white meat and fish. It is recommended to eat pepper for anemia caused by iron deficiency, as it is rich in iron and vitamin C, which helps to take it well. It is believed that the carotenoids in the pepper in high ratios protect the retina and reduce the risk of eye lens. Sheep bananas with pepper and diabetics are advised not to increase red meat in general. You should note your sufficient interest of starch that is eaten with the dish such as rice or potatoes. Diabetic patient is advised to warn the amount of protein eaten daily so that he does not harm his kidneys. Sheep bananas with pepper and heart patients. This meal is considered fat, cholesterol and sodium, and it is not recommended to eat it for heart patients and blood pressure. Red meat is a high source of saturated fats and cholesterol, and for this we generally recommend heart patients to reduce and replace it with poultry or fish. Eating red meat in abundance is related to the appearance of many heart disease and veins, especially when high -fat species are eaten. Choose the types of meat that contains a small percentage of fat to prevent the risk of high cholesterol in the blood. Red meat and cardiovascular disease are connected, especially if you eat processed or processed meat, so try to keep the recommended weekly class. Sheep -pepper with pepper and pregnant women are for high quality proteins needed for the growth and development of your fetuss cells. Source rich in iron, which is one of the mineral and vitamins needed for you and your child. Source of many minerals and vitamins such as: folic acid, manganese, vitamin D, vitamin E and vitamin B. The recommended weekly class of red meat is 6 ounces once a week, with fat -free. It is recommended to wash the vegetables well and soak them with salt and water before eating raw, to avoid microbes. Calories and nutritional values ​​for sheep bananas with pepper for one session calories 558 Calories Protein 37.6 grams Total fat 24.6 grams per up -to -edge carbohydrate 40.9 g food fibers 8.8 grams of sodium 1725 mg cholesterol 118 milligrams saturated fat 8.8 million. Iron 6 milligrams of 633 milligrams