Summer heat .. tips to protect heart patients from the sun

The American Association of Heart Diseases has warned about the danger of summer heat and high humidity, and has called on heart patients to take care of K to prevent themselves from having the effects of warming up. According to the German news agency, the US centers to control and prevent disease have. “The deaths and health awareness caused by the high summer heat can be avoided if the right precautions are taken,” said Doctor Joseph Wu, head of the American Heart Association. He added in statements on the “HealthTode” website on medical research that “these procedures are especially important for young people, elderly, patients with high pressure, heart disease and those suffering from obesity and weight gain.” How do you stand in the summer heat? A study, published by the Scientific Journal “Circulation”, issued by the Association of Heart Diseases, indicated that deaths due to severe heat waves will increase by heart patients and blood vessels during the next two decades. Doctors are advised to prevent them from wearing cotton material in the afternoon and afternoon, as well as light -colored light clothing, making it wearing hats and sunglasses to prevent heat. It is also best to place sunscreen powders, with repeated use every two hours. Doctors say it is necessary to drink fluid before they go into free or exercise while avoiding alcoholic drinks, or those containing caffeine. Doctors explain that the symptoms of fatigue caused by severe heat, headache, wrist disorder, muscle tension, dizziness, weakness, nausea or vomiting. In the case of any of these symptoms, it is advised to go to a cold place, stop exercising, dip the body with cold water and drink more fluids. In the case of severe symptoms, it is necessary to seek health care immediately. High temperature and human health, and these warnings and advice are not separated from previous scientific efforts to raise awareness of the effects of high temperatures. In May, a scientific study highlighted the losses caused by high temperatures over the past three decades, specifically from 1990 to 2019. According to the study, published by “plos medicine”, long -term exposure to high temperatures can lead to diseases, so “Heat Stress, Thermal, Thermal Spasms, and sunstrokes “, with symptoms that include” excessive sweating, dyzziness, dyzziness, and nausea “, and in severe cases” the failure of the organs, or the loss of consciousness. ” Furthermore, free waves aggravate chronic health conditions, such as cardiovascular disease, respiratory diseases, diabetes and kidney disorders, which exacerbate the symptoms and increase the risk of complications. Heat -related breathing problems can be exacerbated by poor air quality exacerbating due to high temperatures, which increase the risk of asthma attacks, the exacerbation of chronic obstructive pulmonary disease and respiratory infections. The pressure on the heart and blood vessels increases, increasing the heart rate, blood pressure and the burden of work on the heart, thus increasing the possibility of cardiovascular crises such as heart attacks and strokes. The temperature and risk of death and the population, especially the elderly, children, outdoor workers, and those suffering from previous health conditions, have increasing risks for heat -related death, especially due to solar strip if immediate medical care is received. Mental health is also affected as the heat waves increase tension, anxiety, sleep disorders, cognitive weakness and depression. Generally, the health effects of free waves emphasize the urgent need for comprehensive public health interventions, preparation for emergency situations, urban planning initiatives, community awareness to protect poor population groups and reduce the harmful effects of serious heat.