Health on an empty stomach, consuming certain things or doing work, can be harmful to your health. 1.. If you take medicine, it can cause stomach irritation or other side effects by taking medicines on an empty stomach. If the doctor has asked you to take medicine on an empty stomach, just take it. 2. Drinking alcohol loosens in the blood very quickly by drinking alcohol on an empty stomach, causing intoxication and affecting the liver. 3.. Drinking coffee or tea in the morning and drinking too much tea or coffee on an empty stomach can cause acid and stomach irritation because it contains caffeine that increases stomach acid. 4. Eat spicy food on an empty stomach spicy or very spicy food can cause stomach irritation, acidity and digestion. 5.. Eating citrus fruits such as orange, lemon or grapes, eating citrus fruits on empty stomach can increase stomach acid, especially if you have acid problems. 6. Chewing gum, chewing on an empty stomach chewing gum makes digestive acid in the stomach, but nothing to eat, which can cause acidity and abdominal pain. 7. Exercise on an empty stomach Too much or intense exercise can cause you dizziness, experience a lack of energy and muscle cramps. 8. Gold, after eating at the meal for a long time, you may have stayed on an empty stomach for a long time in the morning, it can cause stomach gas or acidity. It is better to eat some light breakfast as soon as you wake up in the morning. Click for life and style and stories click here click here
-
-
-
-
