Medication for blood pressure treatment .. Is it necessary after weight loss?

Some patients diagnosed with high blood pressure suffer from anxiety over the use of a drug that reduces this height, as excess weight plays a role in this. Weight loss is one of the most effective lifestyle changes to control blood pressure. Generally, blood pressure can be reduced by about 1 mm mercury (mm) with every kilogram (about 2.2 pounds) that the patient loses his weight. If the patient loses weight, it is possible to reduce the dose of the drug used to control blood pressure, or it may even stop taking blood pressure completely, but it is necessary to avoid any changes to blood pressure medication without consulting a doctor. Doctor Francisco Lopez Jiminies from “Mayo Clinic” indicates that high blood pressure is not a problem that can be treated once and then ignored. He added: “Even if the patient can stop taking blood pressure in a safe way, it is important to remain preserved to follow healthy habits.” Types of blood pressure: The American College of Heart Diseases and the American Heart Association divides, blood pressure into four general categories: Natural blood pressure: when the blood pressure measures are less than 120/80 mm mm. Speed ​​high blood pressure: If the higher number varies between 120 and 129 millimeters, the minimum is less (not higher) than 80 mm male. Phase 1 of high blood pressure: If the higher number varies between 130 and 139 mm, the minimum varies between 80 and 89 millimeters. Phase 2 of high blood pressure: If the highest number is 140 mm, or more or more, the minimum is 90 millimeters or more. Ways to control blood pressure: weight control. Stop smoking. Refrain from alcoholic beverages. Sleep for 7 to 9 hours a day. Reduce salt, trans fats and saturated fats. Follow a healthy diet rich in vegetables, fruits and whole grains. Execution of moderate physical activities for at least 30 minutes a day. Periodic medical examinations to monitor blood pressure, cholesterol and diabetes.