Sand Cake - Web Medicine

Ingredients to prepare a sand cake flour. 1 tablespoon of wheat flour. 125 g butter butter. 3/4 cup powder sugar. 2 eggs with medium size. 1/4 cup of milk. Rasted semolina for decoration. Steps to prepare a sand cake, heat the oven to 180 ° C. Bring a circular and medium tray suitable for baking cake, grease it with a little oil or put butter paper with it. Bring a large bowl, place all the ingredients and mix with the rocket or electric beater. Beat the ingredients together for about 5 minutes until creamy. Pour the ingredients into the cake form and place in the oven for 35 to 40 minutes. Fold the oven after the cake is ripe, leaving it 5 minutes before removing it from the tray. Place the sand cake in a serving dish and spray the surface with roasted semolina and allow to cool. Serve the sand cake and eat it immediately with a cup of warm milk. Nutritional notes use gluten -free wheat to prepare a sand cake, if you have wheat allergy, to avoid allergic reaction and potential side effects. Avoid excessive intake of sweets and sugars if you plan to lose weight, avoid it and develop a high risk of disease and health problems. Sand cake and diabetics replace the refined flour with a healthy whole grain flour, to obtain dietary fiber and antioxidants, to maintain the health of the body and control the sugar level in the blood. Avoid excessive drinking cake as it contains high carbohydrates, to avoid high blood sugar. Sand cake and heart patients eat a calculated amount of calories and fats from the recipe and avoid exaggeration, to avoid what can lead to the accumulation of fat in the body, and negatively affects the health of the heart. Choose the milk -free milk and replace the butter with vegetable oil to avoid harmful cholesterol and saturated fats. Sand cake and pregnant women do not care about eating the cake because it contains dietary fiber, protein and carbohydrates that provide energy to the body, and many health benefits. Eat a little sand cake and make sure you eat foods rich in natural sugars instead of eating sweets. Calories and nutritional values ​​for a sand cake for one session calories 236 Calories Total fat 14.1 grams saturated fat 8.5 g cholernrol 75 mg sodium 21 mg total carbohydrate 24,3 g diet fiber 0.5 g total sugar 11.5 g protein 3.4 grams of calcium 21 mg of Potassium 43 Millive