Side -effects of more general food

Health more common side effects of food fruits, no matter how delicious and nutritious the mango is considered, but more common food can be overwhelming. Know more common side effects of food. 1. Diabetes risk is very fructose in mangoes. If you are a patient of diabetes or want to control your blood sugar, you can increase your sugar level more mangoes. 2.. Increased weight, mangoes contain many more calories and carbohydrates. If you want to lose weight and want to eat more often, water can reap on your hard work, the weight can increase further. 3. Bad stomach -mangos have fiber, which is good for digestion. But by eating more, some people may have problems such as gas, flatulence, acidity or diarrhea. Eating on an empty stomach can increase problems. 4.. Increased heat, mangoes are hot. Eating too much often can increase the heat in the body, causing pimples or mouth blisters. 5. Allergies Some people are allergic to mangoes. Eating more frequently can cause problems such as itching, rash, swelling or flowing nose around the lips. 6. Damage to teeth can damage your teeth in mangoes and increase the risk of cavity. 7. Vitamin A mango is rich in vitamin A. Although it is good for the eyes, the excessive amounts of it can cause headaches, vomiting and skin problems. Click for life and style and stories click here click here