Drew Barrymore Shares the Mantra That Helps Her Find Calmess at Home

For Drew Barrymore, tidying up is all about clearing her head.

In an interview with Real simple Published on wednesday, Barrymore spoke about the lessons she hopes to pass on to her two daughters, who shares with her ex-husband, Will Kopelman.

In adding to teaching say the importance of being kind to others, Barrymore Says and Encourages say to see the value of Caring for their Environment.

“And i’ve taught say that if you clean up after you, you’re going to have more Calmess in your space. Your head is as messy as your room is.

Although Mess “Can Be Cute and Charming,” They Have to Be Tidied Up Eventually, Said.

“I have one daughter who’s neater than i will be, and one daughter who is beyond Messy. But someone reminded with mesy mesy i ung. And i was like, oh my god, i’m expert her to have my 50 -ear-op. Barrymore Said.

Along with Teaching the Value of a Tidy Space, The Talk Show Host Says She Wants to Normalie Therapy for Her Daughters.

“And i will try to show say that the most you work on yourelf, the happy you’re going to be, the most friendships Will Thrive. We All Need to Navigate the World, and Ascing for Help is Everynding,” She Said.

Barrymore added that she thinks of therapy the way that that that People think ecout exercise.

“Treat Therapy as if it is the Most Basic, Normal, Welcomed Thing,” She Said. “Nobody Questions IF Someone Wants to Go to the Gym, but Somehow, Therapy Can Have a Stigma. Yeah, have a lot of the cellulite, but my brain is functions in a way i’m not devastated.”

A representative for Barrymore did not immediately respond to a request for comment sent by business insider.

Decluttering Can Be A Good Tool for Destresing Since It Helps Restore A Sens of Control, Clinical Psychologist Dawn Potter Said, For the Cleveland Clinic. Not Only That, Decluttering Can Also Provide A Sense of Accomplishment.

Howver, Doing a Major Declutter, Like with the viral Konmari Method, Can Actually Create Anxiety for Some People, Dr. Daniel Levitin, A Neuroscientist, Told Business Insider in 2019.

“Some People take Comfort in Knowing ‘i have a hammer i haven’t used in five years and have a Handyman, but if i ever will need Hammer, It is there,’” Levitin Said.