Health: Stay away from these things during pregnancy! During pregnancy, it is very important for a mother to take care of the health of both herself and the unborn child. At such times, certain food items may prove to be dangerous for both. It can affect both mother and child. Let us know what things can cause problems due to consumption: 1. Caffeinated substances. During pregnancy, doctors recommend that the consumption of caffeinated substances, such as tea and coffee, should be stopped. As a result, there is a possibility of hindering the child’s development. 2. Say no to these fruits during pregnancy. Consuming raw papaya, grapes, mango and pineapple during pregnancy can put a pregnant woman at risk of back pain, premature delivery or miscarriage. 3. Packaged food: A large amount of chemical elements are used in packaged food. Eating it can make both the pregnant woman and the unborn baby unhealthy. 4. Pay attention to hygiene: Eating or preparing any fruit or vegetable brought from the market without washing it can be risky. It contains germs and toxoplasma, which can increase the chances of getting sick. 5. Stay away from smoking and alcohol: Drinking alcohol during pregnancy can hinder the mental and physical development of the child. Smoking can also have dangerous effects of nicotine and carbon monoxide on the child. 6. Avoid junk food. By eating out junk food, the body does not get enough nutrients. As a result, both pregnant women and babies can be at risk of infection. 7. Say goodbye to raw meat and eggs Raw meat and raw eggs can contain bacteria such as Salmonella and Campylobacter. As a result, mother and baby may face illness. For more stories from Life & Style Click Here Click Here
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