Easy ways to reduce kater

Easy ways to reduce the trending Kater many times disturbs the problem of Kater after drinking alcohol in the party. To get rid of this, take these easy tips. Drink water, drinking alcohol causes a lack of water in the body, and thus drinks plenty of water. Water helps keep the body hydrated. 2. Electrolitulectoletes help to balance alcohol alcohol in the body. You can drink sports drinks or coconut water. 3.. Eat light food. If you have an empty stomach, it can increase the kater. Eat light foods, such as toast, fruit or porridge. 4. Punishment may take medicine with advice from a doctor for advice from a doctor for the pain in the muscles. 5. Relax It is necessary to relax to overcome the kater. Get a lot of sleep and avoid stress. 6. Ginger or mint can help reduce ginger or mint nausea. You can drink ginger tea or mint tea. 7. Vitamin B6 Vitamin B6 can help reduce the symptoms of kater. You can take vitamin B6 supplements. 8. Time is the best way to get rid of kater time. Your body will metabolize alcohol over time. Click here Life & Style Click for more stories Click here