Al -Mirbit Soup - Web medicine

How to make a ribbed soup that sponsors the ribs of vegetables entering the soup recipes, including: Al -RABIT soup. Ingredients to prepare the ribblast soup include the components of the rib soup: a medium -sized Qarnabit head, divided into flowers. 1 onion head, medium, chopped. 1/3 cup of chicken sauce. 1 cubic chicken sauce. 2 tablespoons of butter. 2 tablespoons of white flour. 3 cups of whole milk. 2 cup grated cheddar cheese, or any other cheese. 2 tablespoons of dried parsley chips. 1 teaspoon salt. 1/4 teaspoon of crushed nutmeg. 1/8 teaspoon of all hot red peppers. 1/8 teaspoon of curry powder. 1/8 teaspoon of white pepper. The steps to prepare the ribblastic soup to prepare the ribs soup with cheese. Follow the following steps: Put onions, chicken sauce, chicken building and gnabe in a large saucepan on medium heat until the vegetables are tender. Melt the butter in another average size over medium heat. Add white flour to the butter and stir the ingredients until a smooth mixture is formed. Gradually add the milk and hit it with flour and butter. Cook the mixture and move constantly, for 2-3 minutes until it holds. Reduce the heat, then add yellow cheese until it is melted with the mixture. Add parsley, curry, pepper, salt and nutmeg to the ingredients. Pour the mixture into the saucepan and onion. Leave the ingredients slowly for 30 minutes, without cooking. Nutrition experts notes are not recommended to increase cheddar cheese or yellow cheese because it makes the rib -soup that is fat and rich in calories, which can cause weight gain. This soup contains milk, avoid eating if you are allergic to milk. Marks and diabetic soups are many. The result of its contents of some substances such as strong antioxidants such as: Andle-3-carbinol (i3c and sulforaphane. With high blood glucose is recommended to replace it with wheat flour. Vitamin C, vitamin K, vitamin A, beta-carotene, calcium and foligure. Milligram Total Sugar 30.4 grams of Vitamin D 168 Micrograms Per Aceium 1330 Mg Iron 4 mg Potassium 1888 MillerGram