Facial exercise brights face

Beauty face exercise should make a glowing face to remove wrinkles from each part of the face, strengthen the muscles and improve them regularly. 1. Step-1 for the face: Gently open your mouth and pull in the cheeks. Step-2: Now pull the cheeks up, as if you were smiling. 2. Step-1 for the eyes: Open your eyes completely, for you are surprised. Step 2: Close the eyes as much as possible now, and then open. 3. Step-1 for the forehead: Lightly press the lines of the forehead with the fingers of the hands. Step 2: Raise the eyebrows up and stop for a few seconds. Step 3: Repeat this 5-6 times. The wrinkles of the forehead will be removed. 4. Step-1 for the mouth: Close the lips, fill the mouth outside and push it out. Step 2: Gently bring in the air and come to a normal position. Step 3: Repeat 10-15 times. 5. Step-1 for the cheeks: Put your mouth. Step 2: Pull the cheeks in and stop 5 seconds. Step 3: Repeat 10-15 times. 6. Smiley Exercise Step-1: Laughing lips from one side laugh. Step 2: Stop for a few seconds. Repeat it 10-12 times. 7. Step-1 for the neck: stretch the neck by tilting the head. Step-2 pulls out the tongue and stops for a few seconds. SPECT-3: Repeat 10-15 times. Click here Life & Style Click for more stories Click here