Coconut balls with semolina - web medicine

How to make coconut balls with semolina, sponsored by coconut balls with well -known sweets in the Levant, learn how to prepare them: Ingredients to prepare coconut balls with semolina ½1 cup semolina. Large coconut cup. A cup of sugar. ½ cup of water. ¾2 tablespoon cashew, try 25 grams. 2 tablespoons ghee. ¼ teaspoon of Ground Hill. Steps to prepare coconut balls with semolina semolina in a large skill over a low temperature until golden. Add the coconut, and stir to fry a little. Bring a large amount, add water and sugar and stir over the fire. Add semolina, coconut and cardamom to the lot and mix well. Cover the pot and set aside for about 30 minutes until it cools. Make small balls out of the mixture. Set it in a plate to cool, and serve cold. Nutrition experts notes ensure that food sources are rich in selenium, such as coconut, protein and enzymes that support the function of the thyroid and the immune system, and reduce the risk of cancer and infections. Eating coconut balls with semolina helps achieve iron, improve circulation and prevent anemia due to iron reserves. Avoid eating the recipe if you suffer from gluten allergy as the semolina is a source of gluten, to avoid potential health and health risks such as pain and headaches. Coconut balls with semolina and diabetics take the recipe in moderation and note the contents of carbohydrates to avoid the risk of sudden high blood sugar after the recipe has eaten. The recipe is not a suitable option for diabetics, and it is advised to monitor the level of blood sugar immediately after eating the recipe to avoid any risks or health damage. Coconut balls with semolina and heart patients. Coconut balls with semolina are a rich source of saturated fats that help increase the level of good cholesterol, and also contain coconut rich in potassium that helps balance sodium and regulate blood pressure. Coconut balls with semolina and pregnant women eat coconut balls with semolina to obtain dietary fiber that increases digestion, in addition to obtaining minerals and vitamins in coconut, such as; Vitamin B6, iron, selenium, zinc, copper and manganese are beneficial to the health of the body. Avoid eating the recipe if you suffer from digestive disorders, to avoid the risk of diarrhea, bloating, constipation or stomach pain associated with excessive semolina intake. Calories and nutritional values ​​for coconut balls with semolina per share, calories 576 calories, total fat, 16.6 grams, saturated fat 10.5 grams of cholesterol 16 mg sodium 7 milligrams. 6 Milligram Potassium 225 Milligram