7 ways to fix torn ankles

Beauty 1. Soak your feet and soak your feet for 10-15 minutes by mixing a little salt and vinegar in lukewarm water. Then slowly remove the dead skin from the pumic stone or foot scrub. 2.. Apply coconut oil to your ankles before going to bed at night. Wear socks to maintain moisture. 3. Aloe Vera gel is moisture in Aloe Vera gel, which softened the ankles. Apply Aloe Vera -gel on your ankles before going to bed at night. 4. Mix one teaspoon of lemon juice in honey and lemon one teaspoon of honey and adjust it to your ankles. This mixture will soften the skin. 5. Apply equal amount of glycerine and rose water glycerine and rose water. This will help to heal and soften torn ankles. 6. Pumic stone regularly removes dead skin from your ankles with a pumic stone. 7. Moisturize the feet, moisturize your ankles twice a day, especially after bathing. You can use petroleum jelly or thick cream. Click here Life & Style Click for more stories Click here