How to make green gelate salad sponsored, do you know how to bring the famous green gelate salad? In this article here is the full way. Ingredients to prepare green gelate salad to prepare green gelatin salad. We need the following ingredients: A can of 500 grams of canned pineapple slices with the need to keep its juice. 1/2 liters of water less or more if necessary. Cover from lemon gelatin. Mayniz Cup. A cup of evaporated milk. A cup of Qurayssh cheese. Half a cup of chopped nuts. Steps to prepare green gelatin salad, respectively, follow the following steps to prepare green gelatin salad: Separate pineapple juice of pineapple slices in two separate blinds. Add a suitable pineapple juice and then add water with the same amount. Put the bowl on medium heat and cook the mixture. Add the lemon glatin to the mixture as it reaches a boiling point, and stir well until it melts completely. Increase the ingredients from the heat to homogeneous the mixture, and set aside to cool a little. Mix the evaporated milk and mayonnaise together in the food processor until the mixture becomes soft and homogeneous. Add a large bowl and suitable for milk and mayonnaise mixture and gelatin mixture and mix with a slow movement until we make sure they mix together. Add pineapple slices, cottage cheese and nuts to the bowl and mix the ingredients well. Pour the final mixture into a glass serving bowl and leave in the fridge until it cools 4 hours to cool. Serve cold green gelatin salad. Nutritional notes, green gelatin salad, light on the stomach and contain a percentage of cholesterol, fats and carbohydrates. This recipe may not fit everyone who follows a diet that will handle weight because it contains many calories. Canned pineapple can be published and fresh pineapple and fresh juice to get a better nutritional value. It is possible to increase the amount of nuts in the dish. Green gelatin salad and diabetics, dishes containing gelatin, a nutritional variety, thanks to the acceptance of the diet for diabetics. This dish rises in the percentage of carbohydrates, and it is advised not to multiply it and note the number of permissible shares. It is recommended to finish from mayonnaise. Green gelatin salad and heart patients. This plate has a high cholesterol and fat that does not suit heart patients. You should not use too much. Replace the mayonnaise with low -fat mayonnaise or make it at home to adjust the sodium level. Replace canned pineapple with fresh to adjust the cholesterol rate and for a meal that suits heart patients. Avoid adding salt because sodium is high. Green gelatin salad and pregnant women recipe are an excellent source of protein and important dietary fiber for your body during pregnancy. Since this meal is light and does not cause problems such as stomach acid, you can eat it between meals. The calories and nutritional values of the green gelatin salad per session are 288 calories, protein, 7.3 grams, total fat, 18.1 grams, total carbohydrates, 25.9 grams, food fiber 1.1 grams of sodium 401 milligrams, 23 milligrams, total sugar, 19.3 g, 117 Millergic ram
Green gelatin salad – web medicine
