Shirodhara -Therapy protected from mental illness

This therapy is used to alleviate or reduce physical and mental stress in Ayurveda. This therapy also relieves your body fatigue. If you suffer from any form of mental stress, it cures the disease. Shirodhara therapy has been done in India since 5000 years ago. It is an old and popular technique. Medicinal oil or ghee is used to do Shirodhara therapy. For this, oil, milk or ghee are filled in a pot. The edge of oil is dropped between the two eyebrows of this pot. It gives the brain cool. This therapy cures problems such as chronic headaches and migraines and relieves pain. Shirodhara therapy concentrates your stray thoughts and calms the restless. If someone has a problem of insomnia, the therapy leads to good sleep. Not only that, this therapy removes problems such as restlessness, irritability and mood swing. Click for life and style and stories click here click here