How deadly artificial sweeteners of health? To increase the sweetness in food and drinks, the use of artificial sweeteners is increasing instead of things like sugar, jagry. However, it poses many dangers. 1.. The risk of obesity does not contain calories in the artificial sweetener, but it increases the craving for the sweetness of your body, causing you to eat more and increase weight. 2.. According to some research increased insulin levels, artificial sweeteners can confuse the body and increase insulin secretion, causing blood sugar to become unbalanced. 3. Effect on digestion can damage good bacteria in some sweeteners such as coconut and sucrose in the intestines, which can cause digestive problems. 4. Make the brain that constantly taking artificial sweeteners, can change the brain’s ability to identify ‘sweet’, so you start to feel less sweet for natural sugar. 5. Increase headaches, migraines, some people can increase headaches, dizziness or migraine problem in some people. 6. Increase sugar longing. These sweeteners do not calm the craving of real sweetness, but can increase the craving even more so you want to eat more sugar or sweet. 7. Metabolism delays some studies indicate that their intake may delay metabolism, which can cause obesity and other health problems. 8. Although the risk of diabetes is considered safe for diabetic, it can affect blood sugar and insulin sensitivity if taken excessively. 9. Rash, allergies. Some people may have rash or allergies on the skin with artificial sweeteners, which can gradually increase further. 10. Severe diseases Some research suggests that the intake of prolonged artificial sweeteners can cause problems associated with crops, neurological problems and hormonal imbalances. Click for life and style and stories click here click here
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