Shrimp Soup - Web medicine

How to make a shrimp bores, we will learn how to make a shrimp soup during the next article. Ingredients to prepare a shrimp soup. Discover the way to prepare a shrimp soup, as well as some nutritional and healthy tips, in addition to the nutritional values ​​contained in one share. Shrimp soup has its distinctive flavor, along with the healthy nutrients it provides to the body; Thanks to the different ingredients, as it is quick to prepare, and you do not have to bother, here are the components of the recipe, the way to prepare it in detail, and some valuable nutritional and healthy tips. 450 g of chicken sauce. 450 g of meat sauce. 350 grams, canned shrimp is ready for use. 800 grams of frozen shrimp, melted, equivalent to 1 cup shrimp about 325 grams. A teaspoon of dried dill. Grease salt or as desired. Spray black pepper or as desired. 30 g of chopped green onions. Steps to prepare a shrimp soup, bring a large bowl and mix the chicken sauce with meat sauce and canned shrimp. Cook the ingredients together on low heat and then filter. Take the sauce to the pot and add the melted dill and shrimp. Add salt and pepper spices as he wants. Serve the soup and decorate it with green onion. Nutrition expert says that the herbal mixture and spices in the recipe are a source of antioxidants. Make sure you eat soup; They contain few calories, fats and rich protein, but it is important to balance calories to match the recommended amount to take it during the day. Avoid adding a lot of salt to the soup to prevent sodium height, to prevent blood pressure. Add some other vegetables to the soup to improve their nutritional nutrients. Eat shrimp If you try to lose weight, they are low calories, carbohydrates and in return rich in minerals, and vitamins that are important to the health of the body. Avoid choosing shrimp with ammonia -like jets because it is a sign of bacteria growth. Shrimp soup and diabetics are light and suitable for diabetic patients, and it is provided with many amino acids, minerals and vitamins needed. The herbal mixture and spices in the recipe are a source of antioxidants. Shrimp soup is a suitable option for diabetics, but does not try to eat it, to avoid excessive calories consumed to affect the sugar level. Shrimp soup and heart patients are shrimp. One of the best types of good protein sources for the body, and it is a source of fatty oils that are beneficial to cardiovascular health, such as omega -3, which reduces bad cholesterol in the blood. It is preferable to add salt to the soup and content with the spices present to add the taste. Make sure you eat seafood such as shrimp, because it contains antioxidants, which in turn improves the health of the body, and protects the cells from damage. Despite the health benefits the shrimp offer to the body, and its nutritional content, it contains cholesterol, making it a source of anxiety, so be careful not to eat it. Shrimp soup and pregnant women and a recipe rich in omega -3, which is proven to be important for mental activity. Shrimp is a good source of iron that is important to you to protect you from anemia. Shrimp contains low mates and fats, and is rich in protein and antioxidants that make it a suitable option for a pregnant woman. Note the diet, and if you want to eat seafood; It contains mercury and ensures that you consult a doctor about the appropriate amount of tanol to avoid the health risks associated with it. Calories and nutritional values ​​for a shrimp soup per session calories 159 calories protein 30.6 grams of fat