‘Status of shame’ is a negative view consisting of someone who has a distinctive characteristic or a personal benefit believed, whether it is a defect (a negative typical template), and unfortunately negative behavior and beliefs towards people suffering from a mental health condition are common. The stigma can lead to discrimination, and discrimination can be clear and direct, as someone says a negative note about your mental illness or your treatment, or it may be unintentional, such as someone you avoid working with you because you accept that you may be turbulent or violent or pose a danger as a result of your mental illness. The mental illness, also called ‘mental health disorders’, refers to a large group of mental health diseases, which are deviations that affect your mood, thinking and behavior. Examples of mental illness are depression, anxiety disorders, schizophrenia, anorexia and behavior that cause addiction. Many people are exposed to mental health problems from time to time, but mental health anxiety becomes a mental illness if it regularly causes signs and symptoms, and this affects your ability to work. Psychological illnesses can make you miserable and cause problems in your daily life or your relationships with others. In most cases, symptoms can be dealt with by a group of medication and speech therapy (psychotherapy). The reasons are believed that mental illness is generally caused by a variety of genetic and environmental factors, including: Genetic characteristics: Mental illness is more common in people with birth fruits with mental illness. Some genes may increase the risk of mental illness, and your lifestyle can lead to it. Empty before birth: Exposure to environmental pressure, cases of inflammation, toxins, alcohol or drugs, while the fetus is in the uterus, can sometimes be associated with mental illness. Brain chemistry: Neurological vectors are chemicals that occur naturally in the brain, and carry signals to other parts of the brain and body. When nerve networks containing these chemicals weaken, the function of nerve receptors and nerve systems changes; Leading to depression and other emotional disorders. The effects of mental illness can be temporary or long, and can at the same time develop more than one disorder of mental health disorders. For example, you may have depression and disorder of substance abuse disorders. Mental diseases are the most important categories of mental illness: Neurological developmental disorders: as autism and attention are missing from ADHD and learning disorders. Schizophrenia and other psychotic disorders: such as deceptions, hallucinations, thinking and disorganized speech. Bipolar disorder and associated disorders: such as alternating episodes of obsession, excessive activity, energy, excitement and depression. Depressive disorders. Anxiety disorders: such as general anxiety disorder, panic disorder and phobia. Obsessive -compulsive disorder and associated disorders. Summatics and disorders associated with stress causes: such as PTSD shock disorder and acute stress disorder. Schizophrenia: Like schizophrenia and schizophrenia loss. Sleeping and waking disorders: such as insomnia, sleep apnea and syndrome, restlessness of the legs, nerve deviations: such as delirium or Alzheimer’s disease. Personality disorders: such as border and hostile personality disorders of society and narcissism. Some of the harmful effects of the stigma of shame occur frequently to seek help or treatment. The lack of understanding of the family, friends, co -workers or others. A lack of opportunities available for work or school or social activities or trouble finding housing. Promotion, physical violence or harassment. Health insurance that does not cover your mental illness is sufficient. The belief that you will never succeed in tackling certain challenges, or that you cannot improve your position. Adeling steps get a treatment. It can refrain from recognizing the need for treatment. Do not allow you to fear that you will have a mental illness that prevents you from seeking help. Treatment can give you comfort by identifying the error and relieving the symptoms that affect the course of your work and your personal life. Do not let the stigma feel your doubts about yourself and shame. The stigma does not just come from others. You may even think that your condition is a sign of personal weakness, or that you should control it without help. But the request to consult your condition and get to know and communicate with others with mental illness can help you restore confidence and overcome the judgment of yourself in a destructive way. Don’t isolate yourself. If you have a mental illness, you can refrain from telling someone about it. While your family, friends and clergy in your community can support you if they know about your spiritual problem. Contact those you trust in a request for sympathy, support and understanding you need. Do not level yourself with your illness. You are not a disease. Therefore, instead of saying, “I’m a bipolar”, says, “I have a bipolar disorder.” Instead of calling yourself, ‘Separate’, say, ‘I have a schizophrenia.’ Join a support group. Some local and national groups offer local programs and sources on the Internet that help reduce the stigma by educating those with mental illness, their families and the general public. Some local agencies and programs such as those focusing on professional rehabilitation and management of military affairs also provide support to persons with mental illness. Get school help. If you or your child has mental illness affecting education, investigate the plans and programs that can help. Discrimination against students as a result of their mental illness is contrary to the law, and teachers in primary schools and high schools and colleges should treat students in the best way. Talk to teachers, professors or administrative employees about the best approach and possible sources. If the teacher is not known as the student’s disability, it can lead to discrimination, inability to learn and collect low grades. Advertise your rejection of the stigma. Think about expressing your opinion on public situations and in speeches of magazines or online. It can help spread courage to others who face similar challenges and define the public with mental illness. The provisions of others often stem from the lack of understanding, not from the lack of information based on facts. Your learning will help accept your condition and get to know what you need to do to treat it and seek support and help others educate others to make a real difference.
How do you adapt to the social stigma of mental illness?
