How does nutrition and tension affect irritated colon column syndrome?

How does nutrition and tension affect irritated colon column syndrome? How does nutrition and tension affect the question of the question affecting the irritated colon column syndrome? The answer to people with an irritated colon column syndrome, it seems that the diet and tension often cause symptoms. Many people acknowledge that symptoms appear after eating, or if they are tense. Eating causes contractions and cramps in the colon. Usually, this reaction leads to bowel movements within 30 to 60 minutes after eating a meal. For people with an irritating colon syndrome, irritation can occur more early and are accompanied by cramps and diarrhea. The cramps can be stronger after eating a large and fat meal. Many people with an irritated colon colon syndrome learn to avoid food, certain drinks and medicines that aggravate the symptoms. Tension can cause colon disasters in people with an irritated colon syndrome. The reason for this is not clear, but the researchers say the colon is partially controlled by the nervous system. Learning relaxation techniques and other means that limit tension can be helpful. Advice and support help to alleviate the annoying colon syndrome in many people.