How to deal with rejection?

Trending how to deal with rejection? 1.. Don’t sadly suppress your emotions. It is normal to feel a little bad or sad. Accept the sadness for a while, but don’t swallow in it. 2.. Don’t take it personally: Always remember that rejection was about your work, skills or exercise, not all over your identity. One rejection does not make you a failed person. 3.. Find opportunities to learn calm and think about what you can do better. If possible, ask for feedback. Often it lays an opportunity for improvement. 4. Don’t be negative, avoid saying negative things, like ‘I can never succeed’. Believe in yourself and remember your successes in the past. 5. Talk to people close to you share your frustrations with people close to you. Their support will make you emotionally strong and you will not feel lonely. 6. Go on as soon as you have accepted the sadness, do not think about it again and again. Focus on your next goal and keep doing creative or favorite things. 7. Focus on yourself. Do activities that make you happy and increase your trust. It will keep your mind fresh and make you feel better. 8. Consider rejection as a stepping stone to success. Many successful people have great rejections in their lives. Consider it as part of your trip. It will make you stronger. Click here for more stories of life and style, click here