8 important tips for draw

If you go on draw for the first time, these easy tips will be helpful to you. 1.. Choose the right shoes. Your shoes should be comfortable and strong, sports shoes or running shoes will not be good. Buy draw shoes that support your ankles and whose grip is good, so that there is no smooth. 2. Wear light clothing. Wear clothing according to the season, but always hold a light jacket or raincoat with the weather, as the weather can change at the mountains at any time. 3.. Keep the essential items in your backpack only in the backpack because you have to pick it up yourself, include them. 4. Likes slowly decide to decide your speed yourself and walk slowly, if tired, relax for a while for a while. In a hurry can get hurt, otherwise you will get tired quickly. 5. Stay with the group. If you go for the first time, do not go alone, go with a group or an experienced friend. This will keep you safe and you will help if necessary. 6. Stay hydrated, keep drinking water continuously during draws and eat a little food, it will keep you energy and you will not feel tired. 7. Take care of the weather, before proceeding, take the weather conditions, suddenly rain or icy weather you can get in trouble. 8. Trekking sticks use draw sticks help create balance and reduce the pressure on the knees, especially on the slope. Click here Life & Style Click for more stories Click here