Beauty how to care for eyes in winter, due to cold air and low moisture in winter, the eyes feel dry, irritated and itchy. Know how to take care of your eyes in winter so that your eyes are fast and your eyes are healthy. A lack of water in the body dries the eyes up. So drink sufficient amount of water. Artificial tears use artificial tears to maintain the moisture of the eyes. Avoid hot air. The hot air coming out of the heater can dry the eyes. Keep away from them. Distance from the screen, use less computer and mobile phone. Reducing the screen time leads to less pressure on the eyes. Balanced diet rich in vitamins A, C, E and Omega-3 fatty acids. These nutrients are very important for eye health. Sunglasses wear sunglasses to protect the eyes from the sun. Is done once a year eye testing. Allergies Some people have allergies in winter, causing irritation and itching in the eyes. Get a doctor for this. Click here Life & Style Click for more stories Click here
-
-
-
-
