The legumes of all kinds are one of the sources rich in different nutritional values, learn more about delicious recipes using chickpeas: Recipe 1: Frog ore Salad. Half a fresh lemon. Stuffed chickpeas (539 grams). A quarter cup of red onion slices. Two cups of sliced tomatoes (similar to cherry tomatoes) cut into slices. Two cups, a cucumber in cubes. Half a cup of fresh parsley. Three quarters of the cup of green pepper, cut into cubes. For seasoning: A quarter cup of olive oil. A half teaspoon cumin. Salt and pepper. Recipe 2: Shrimp and chickpeas 2 tablespoons of olive oil. Smile chopped onion. 2 crushed garlic cloves. 2-3 teaspoons of mushroom (pepper beggar). 400 grams of chopped tomatoes. A pinch of sugar. Some chopped basil leaves. 400 grams oblique and dried chickpeas. 450 grams of large raw and peeled shrimp. Lemon juice. A handful (chopped parsley, salt, ground black pepper). Cook rice for serving.
Hummus – Web medicine
