Fat Loss Diet: Are you a victim of obesity? So use these things in food - NCR Faridabad News Awareness Campaign on Extritious Diet and Soundy Eat Habits

The campaign of Dainik Jagran will be heavy, the citizens are made aware of nutritious food in Faridabad under weight. Dietitians emphasize the importance of the right catering to stay healthy and recommend taking a proper diet to avoid diseases. Sprout pulses are advised to eat fruits and vegetables and avoid oily substances. Weight will be a lot: Reduce obesity, stay healthy. Lying Photo Jagran Correspondent, Faridabad. Dainik Jagran’s campaign will be heavy, citizens in the district are made aware of nutritious food. Dietitians also emerge with the building of a healthy society by joining Dainik Jagran. Dietitians tell which foods can stay healthy and what dietary diseases increase. Kiran Dalal, a dietary manufacturer at Fortis Hospital, insisted on consuming such a diet, which keeps the weight under control. At the same time, it is advised to avoid the food items, which increase obesity and there is a possibility of diseases. He said it is very important that we understand the importance of diet. The dietitian appreciated the Jagran Abhiyan. Also asked diseases to consume a useful diet. The consumption of germinated pulses advised to consume germinated pulses to maintain the health of the body. Season fruit and green vegetables are useful. Yogurt and yogurt are useful for improving digestion. Made aware of the properties of walnuts and Makhana. These substances increase the weight of oily substances, spiced things and especially fast foods damage the body. Stomach -related illnesses thrive. The consumption of excess fat increases obesity. If there is obesity and diabetes, the problem may increase. Obesity can increase the risk of heart patients. If weight is controlled, diseases can be avoided to a large extent.