Shrimp Majbos - Web Medicine

Ingredients to prepare a shrimp 50 g shrimp. 3 cups of water. 2 cups high rice, soaked with water 30 minutes. 2 tablespoons of medium -sized onion. 3 tablespoons of vegetable oil. 2 tablespoons ghee. 2 tablespoons of coriander leaves. Dry lemon. ½1 teaspoon of garlic and ginger mixture. A teaspoon of pepper. ¾ A teaspoon red powder powder. ¾ Teaspoon turmeric. ¼ teaspoon Jarm Masala. Turmeric sprinkles. Tomato chips as desired. Green pepper as desired. Steps to prepare a shrimp shrimp, soak the cleaned shrimp in pepper powder, sprinkle turmeric and salt. Heat 2 tablespoons of oil in a suitable skill over the fire. Fry the shrimp until cooked, set aside. Heat another oil in a new large skillet. Add ginger, garlic and onion mixture and fry the onions to simmer. Add tomato chips and green pepper to the onions. Fry the ingredients of 4 to 5 minutes at medium temperature. Add black pepper, turmeric and jaram masala are a salt workshop. Fry the ingredients of the spices, and add half of the fried shrimp. Pour a suitable amount of water, then add the rice and leave it on the fire until soft. Add the remaining amount of shrimp to ripening. Add coriander leaves and mix slowly with a shrimp. Lift a shrimp majbous mixture from the heat. Pour a shrimp into a serving dish and eat it warmly. Nutritional notes eat shrimp. It is low carbohydrates, calories and full of nutrients, and is a suitable option for those who try to get rid of excess weight or follow a diet. A shrimp majbos contains antioxidants, making sure you eat rich food resources such as shrimp, to protect cells from damage and improve the health of the body. Avoid when buying a shrimp choice with a bad smell, especially if its smell is permeable like Amalia, it is a sign that indicates and damaged bacteria. Shrimp and diabetic patients do not care about eating a diabetic patient, but make sure you eat a suitable food service, and note the amount of carbohydrates in the recipe to avoid high sugar. Use brown rice or healthy alternatives for white rice to get more food fibers that contribute to the improvement and management of blood sugar levels. Shrimp and heart patients, beware of excessive shrimp intake due to the high cholesterol content, and make sure you avoid only what is suitable for heart disease and high cholesterol. Shrimp and pregnant women do not eat a shrimp -made recipe if you suffer from seafood allergy, to avoid an unexpected allergic reaction that can cause your health problems. Calories and nutritional values ​​for a Gabbian shrimp per session, calories 378 calories Total fat 12.3 grams saturated fat 3.9 grams of cholesterol 99 milligrams Total carbohydrates 51.2 g diet fiber 1.2 g sodium 506 mg total total 0.3 grams of protein 17.1 gram micrograms