'If there is a fire or melancholy in the breast ...' Know 9 symptoms of heart attack and 10 drugs for prevention - Delhi News Heart Attack causes symptoms and tips for prevention

Heart attack is a serious problem that kills millions of people every year. In this article we discuss the symptoms of heart attack and prevention measures. We will also tell you ten rules to reduce the risk of heart disease. Doctors said that if there is a burning sensation in the chest, it should not be ignored. Jagran Correspondent, South Delhi. There is a heart attack due to sudden impediment in the veins that produce blood in the heart. Its symptoms also include chest irritation or melancholy, in addition to severe pain. People usually ignore it as a gas and this negligence is heavy. These things were said by doctors of heart disease during a program arranged on Monday at the India International Center on World Health Day. In this program, doctors discussed the increasing problem of heart disease, its symptoms and measures. During this, Dr. Ambuj Rai, professor of the Department of Cardiology of Aiim’s, given the mantra to follow ten rules to keep the heart healthy. Rai said it is necessary to give an early identification of the symptoms, ECG, by doing a heart thinner medicine and using Buster medicine immediately after a heart attack. Many lives can be saved if treatment is found within an hour of heart attack. At the moment, 45 percent of patients die in the home before reaching the hospital. Only 10.8 percent of patients can reach the hospital with the hospital with the facility to treat heart disease quickly. It is necessary to consume 400 grams of fruit and green vegetables daily that blood pressure, sugar and cholesterol should be tested once a year for the screening of the heart. People of pre-hypertension should do regular blood pressure examinations. Green vegetables and fruits should be consumed more in food. It is necessary to consume 400 grams of fruit and green vegetables daily. Lentils, bowls should be used for grains and proteins such as Ragi, Jowar, market instead of rice. Also Read Heart Attacks Causes: These 5 reasons die due to heart attack at a young age! It is also necessary to walk 150 minutes a week, walking seven thousand steps daily. Don’t sit for a long time. Sitting for a long time can also cause problems. Dr. Nitish Naik, professor of the AIIMS section of Cardiology, said that heart disease is increasing at a young age. For this, it is important to take care of health. Take nutritious and balanced diet. Includes protein, minerals, calcium and all nutrients in foods in terms of vegetarians or non -subjects. The nine most important causes of heart attack, stroke and kidney disease stressful lifetime obesity high blood pressure diabetes black rays excessive consumption of tobacco, not to have fruit vegetables in pollution and exercise. Do not suggest following these ten rules, do not consume tobacco. Regular exercise. Keep body weight balanced. Avoid tension, look at blood pressure. Continue to control sugar. Keep cholesterol control and control heart disease, if you have heart disease, use the heart patient and risk people with risks, every big news from your city, now on your phone. Download the most reliable companion of Local News Afjagran Local App.