Limbing eliminates muscle mass .. Video – ryan

Abdullah bin Hussein, a sports coach, emphasized that the slimming needles are very bad for the muscle mass because it blocks appetite and muscle building needs a balanced food between protein, carp, and others

Abdullah bin Hussein said: “The woman’s loss of muscle mass is faster than a man and the causes are due to malnutrition, as well as the bad sports system, and these reasons behind the loss of muscle mass after the age of forty.”

He continued, “Pilates are totally unreliable exercises to increase the muscle mass, as these exercises play more on flexibility, as they target more people who suffer from injuries” 0

He continued, “Dependence only on protein in a diet that aims to increase the muscle mass, is a wrong system, but carpet sources such as oats and boiled white rice must be introduced and pay attention to the quantities” 0