What do soldiers eat the enemy dust?

What do soldiers eat dust for the enemy? Special attention is also paid to their diet to keep the army staff suitable for leaking the enemies. Know how the diet of soldiers is. 1. Bread and rice are the basis of each food, they provide carbohydrates to the soldiers, giving them the energy needed to work through the day. 2. Lentils and vegetables have many proteins in lentils, which make the body strong. Eating vegetables offers vitamins and minerals, which help with the fight against disease. 3.. Meat and fish that young do not eat -cattle get protein of meat and fish. It strengthens their muscles and gives strength to the body. 4. Milk and yogurt are rich in calcium, which makes bones strong. Yogurt is also good for digestion. 5. Fruit fruits contain many vitamins and antioxidants, which keep the body healthy and protect against diseases. 6. Dry dry fruits and seeds such as almonds, raisins and peanuts. These little things are a store with energy and also have essential nutrients. 7. Water water keeps the body hydrated, which works properly and does not feel tired. Click here Life & Style Click for more stories Click here