Eat this 1 masala to control blood pressure

At Farhan Khan 06, Mar 2025 03:00 pm Jagran.com High blood pressure problem is rapidly increasing at the number of high blood pressure patients. The disease is mainly due to excessive tension, that is, anxiety or stress. High blood pressure is said that silent killer is also a problem of hypertension due to unbalanced sodium and potassium deficiency in the body. High blood pressure is also called Silent Killer. What happens in high blood pressure? According to health experts, blood pressure in the veins increases a lot during high blood pressure. If the risk of heart attack comes long, health has a bad effect. It increases the risk of many other diseases, including heart attack, stroke. Eat these spices to control blood pressure, we will tell you today about a spice, which will keep your blood pressure under control by consuming it. Let’s learn about these spices. Cinnamon Masala tells you about cinnamon. It not only increases the taste and smell of food, but also offers many health benefits. Cinnamon, the nutrients found in cinnamon contains nutrients such as vitamins, protein, iron, calcium, magnesium, copper, phosphorus, manganese, zinc and antioxidants. Drink cinnamon water to keep blood pressure under control, you can cook cinnamon to keep blood pressure under control because it contains a lot of potassium. The advice and suggestions mentioned in the article are only for general information. Read on for all the big news associated with lifestyle, how do you have symptoms of swine flu?