How is the brain attached to the stomach?

How is the Spirit related to the health stomach? 1. Intestinal grain connection is a direct connection between the intestines and the brain, which affects the mental state. 2. 90% serotonin serotonin formed in the intestines is a ‘happy hormone’ that controls the mood, and most of it is prepared in the intestines. 3.. Improve the mood the good bacteria present in probiotics help reduce anxiety and depression. 4.. If the tension due to gunfamation becomes inflamed in the intestines, it can affect the brain, which can cause irritability or anxiety. 5.. Foods are bad, then spoil the bacteria, which are processed, food, sugar and oily things, which increase the risk of mental imbalance. 6. The stomach of the stomach constantly affects the action of the intestines, which exacerbates digestion and bacterial balance. 7. Mental diseases from weak stomach saw depression and anxiety relationship with diseases such as ‘irritable Bowell syndrome’. 8. If you get the stomach well, good sleep is made in healthy intestines, melatonin is formed needed for good sleep. Lack of sleep increases mental problems. 9. Microbiomial diversity is just as much as good bacteria in the stomach, the better mental stability is also better. 10. Fresh fresh fresh diet and fiber food finish fresh finish fresh, there is no tension. Click for life and style and stories click here click here