Kareena Kapoor Khan reveals her fitness and beauty secrets; Cannot sleep at night if not in her diet

April 3, 2025 12:27 pm Ist Kareena Kapoor Khan is one of the most beautiful and suitable women in Showbiz. Here is how she achieves this iconic status, except that she is one of Bollywood’s most iconic divas with the strongest presence on the screen and a million expressions, the beautiful Kareena Kapoor Khan is a total fitness icon. At the age of 44, she can still easily give newcomers to their money thanks to her acting, toned curves and flawless, healthy skin. Of no angle, Bebo looks like a mother of two beautiful sons, Taimur and Jehangir aka Jeh. The woman is an inspiration for many! But a lot of hard work is about aging like fine wine, and to our joy, Kareena finally spilled a few beans. Kareena Kapoor Khan Kareena Kapoor Khan recently unveiled her fitness and beauty secrets during the book launch of the fame nutritionist Rujuta Diwekar. The actor shared that she enjoys eating simple and home -cooked meals and ensures that she regularly does weight training in weight. Bebo explained: “strength training, a little step, doing Surya Namaskars and doing my little works on my own rather than skin treatment and Botox.” So this is the secret behind Kareena’s naturally glowing and chubby skin! With her diet, self -proclaimed foodie and an avid traveler who had the chance to experience kitchens from around the world, Kareena prefers homemade food over all. In fact, Bebo and her star -man Saif Ali Khan has now started cooking. Interestingly, the most favorite dish of Kareena, like many of her fellow Indians, Khichdi. The actor shared: “My comfort food is Khichdi and if I don’t have it 2-3 days, I start longing for it. I send a message from her (nutritionist) If there is no Khichdi in the diet, I can’t sleep at night.” On the film front, 2024 was a fantastic year for Kareena with two back-to-back-more-star exemptions-crew and Singham again. Fans are now eagerly waiting for the actor to announce her next.