Apple and almond boxes - Web medicine

How to make apple and almond cabinets careful, do you want to use apples to prepare sweets? Here is how to prepare apple and almond cabinets. Ingredients to prepare apple and almond boxes to prepare apple and almond cabinets, you need the following ingredients: 3 medium bead apples, peeled and cut into small pieces. A teaspoon of cinnamon. 4 tablespoons of brown sugar. A teaspoon of baking powder or baking powder. A cup and a quarter of flour. A quarter of a teaspoon of salt. 3/4 cup of white sugar. 1/3 cup of vegetable oil. 1/3 cup of sour cream. A teaspoon of vanilla. Two eggs. 1/2 cup almonds. Steps to prepare apple and almond cabinets. Here are the steps to prepare apple and almond cabinets: The oven is 180 ° C. Cover the baking sheet with butter paper. Place the apple pieces with brown sugar and cinnamon in a medium bowl. Place the flour, salt and baking powder and mix well in another medium bowl. Mix the eggs, vanilla, sour cream, white sugar and vegetable oil for about two minutes with a well -mixed mixer until the mixture becomes sticky. Add the dry ingredient mixture to the egg mixture and mix until the mixture is well mixed. Add the apple pieces and stir well with the spoon. Spread the mixture in the baking sheet and then add the almond pieces. Bake apple and almond boxes for about an hour. Nutrition expert notes that the dish contains many apples and almonds, it is rich in many vitamins, minerals and antioxidants needed for the body and its immunity. It is possible to replace the butter with vegetable oil to reduce calories and cholesterol and calculate the allowed stocks to avoid the increase in daily calories. Apple and almond boxes contain a relatively high calorie and carbohydrate, so it does not fit the people who follow food loss systems. Honey, for example, can be used instead of white sugar to reduce the amount of sugars made in the dish. For example, other types of nuts such as pistachios, hazelnuts or coconut can be added due to their multiple health benefits. Apple, almonds and diabetics boxes are your attention as a diabetic patient for the amount of sugars and carbohydrates high in this dish. It is rich in fat and cholesterol that needs to be addressed. The dish contains a good amount of sugars and calories, so note and calculate the amount of sugar and insulin. Apple, almonds and heart patients. This dish is rich in fat, sodium and cholesterol, which can be harmful to heart patients and pressure, and it is worthy to care if you eat it. Apple, almonds and pregnant women by containing apples and adding nuts, because it is in this way an integrated dish in terms of carbohydrates, proteins, fats, minerals and different vitamins. The dish contains a good amount of sugars and calories, so be careful, especially if you suffer from pregnancy or extra weight. Calories and nutritional values ​​for apple and almond squares per session, calories 569 calories, total, 24.8 grams of saturated fats, 5.8 g, total carbohydrates, 83.2 grams, food fibers, 5.5 g sodium, 66 milligrams, cholesterol, 72 milligrams, total sugars, 51.7 grams, 112 miligues. Milligram