Lemon cake – web medicine

How to make a lemon cake sponsored by you, nutritional and healthy secrets for the recipe for the lemon cake and the way to prepare it: It is known that calories in the lemon cake have many benefits because it contains many vitamins, minerals and antioxidants, but if this dish is a type of sweet lemon cake, it should not be excessive, because one piece is medium in size, which is about 396 Calories are. Ingredients to prepare lemon cake 1 1/2 cup of white flour. 1 1/2 teaspoon of baking powder. 1/2 teaspoon of baking soda. 1/2 teaspoon salt. 1/2 cups unsalted butter. 1 cup of sugar. 2 eggs. 1 teaspoon of vanilla. 1/2 cup yogurt milk with lemon flavor. Limit the peel. 1/4 cup of lemon juice. To make lemon sauce over the cake: 1 cup powder sugar 3-2 tablespoons of fresh lemon juice to prepare lemon cake to prepare the lemon cake, follow the following steps: Mix dry ingredients, flour, baking powder, baking soda and salt. Beat sugar, butter and vanilla in a mixer dish. Add the eggs, lemon zest and lemon juice to the butter and sugar mixture. Gradually add the flour mixture to the mixture and then mix again until the dough is formed. Grease the dough in the mold. Preheat the oven at 175 ° C. Bake in the oven for 15-20 minutes, until brown until light gold. Prepare the lemon cake sauce by mixing well together the sugar lemon juice until the mixture becomes homogeneous. After preparing the dough, let it cool for 10 minutes, then add the lemon sauce over it and be ready to serve. Nutritionalic notes that the lemon cake is rich in simple sugars and hydrogenated fats of butter, and the egg yolks containing cholesterol can make a hindrance to those looking for weight and health. Do not have a lot of lemon cake if you try to lose weight as each share contains high calories. The lemon cake contains eggs, do not eat it if you suffer from eggs. White sugar intake is associated with many, such as cancer, high cholesterol and heart disease, so do not eat lemon cake and other sweets. Lemon cake and diabetes patients, a dear diabetic patient, such as such a kind of sweets contain a very high amount with simple sugars and hydrogenated fats that can harm your health, it is preferable that you do not eat and avoid it. Lemon cake and heart patients for heart patients that contain high calories that can lead to obesity that can be harmful, if you want to digest the dish, it can be very small and calculated. It contains egg yolks, milk and butter makes it high with fat and cholesterol that is harmful to you, and for this it is preferable to try to avoid it or consume some of it. Lemon cake and pregnant women This dish is integrated as it contains protein, fats and carbohydrates, but it contains many calories. The dish contains many calories, which can lead to weight gain if the amount of share is more than the appropriate daily share for you. Low -fat milk can be used instead of full fat to reduce the amount of calories. Calories and nutritional values ​​for lemon cake per session calorie calorie 396 calories protein 4.5 g milligram potassium 59 milligrams

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