Lentrol with Chicken - Web medicine

How to make a chicken sponge with sponsorship. Spin roll is prepared with chicken, one of the dishes of the Chinese kitchen. Read more about the way you prepare it in detail: the ingredients to prepare the spider roll with chicken. The following ingredients are enough to make about 24 pieces of spider roll with chicken, and are sufficient for eight people. Ingredients 450 g of chopped chicken. 24 pieces or cut prefabricated spin chips. المريل Cup of chopped islands. Small onion was hacked. Beat whipped eggs. A teaspoon of sesame oil. Corporate components 2 teaspoons with chopped parsley. A teaspoon of garlic powder. 2 teaspoon salt. ½ teaspoon of black pepper. Additional ingredients 2 cups of vegetable oil for frying. Steps to prepare a chicken spider with chicken stairs to prepare the chicken roll, whisk the eggs in a small bowl. Bring a large bowl. Mix the chicken pieces, onions, parsley, carrots, garlic and salt and weigh sesame and pepper. Mix it well for the ingredients. Open the chips of the roll and then place about 2 tablespoons of the chicken mixture in one of the sides. Wrap the chips well, and brush the ends with a scrambled egg mixture to close it. Steps to cook the chicken with chicken, heat the vegetable oil on the fire in a large skillet. Add spin chips with chicken. Leave it from 10 – 12 minutes to ripen and turn gold. Transfer the spider roll on a plate lined with paper towels. Let it cool a little, then serve warm or warm. Eat it next to the sauce or ketchup as desired. Nutritional notes, prepare the spins in the home, use the flour of whole grains if you suffer from digestive disorders, or choose a gluten -free flour if you suffer from gluten. The spring roll with chicken contains choline -rich chicken ingredient, it is recommended to take it to improve memory and brain functions, and to obtain vitamin B12, which stimulates the brain and increases its health. Lentrol with chicken and diabetics. The spring roll contains chicken in its ingredients, the component of the spins of refined flour, make sure you eat it moderately, to avoid calories and surplus carbohydrates that negatively affect the blood sugar. Diabetes patient is advised to eat chicken, because its contents are little in carbohydrates, and to obtain proteins that increase the feeling of saturation and fullness and contribute to maintaining the sugar in the blood. Lentrol with chicken and heart patients. Make sure you eat chicken in moderation, and it is recommended to eat it as part of a healthy food pattern, so that a healthy meal is eaten and rich in dietary fiber, to improve the health of the heart and improve the low level of overall cholesterol. The recipe content of dietary fiber and improves the control of the tone of the dish. The recipe contains the ingredient of walnuts, making sure you eat in an appropriate amount during pregnancy, to obtain omega -3 fatty acids that improve the health of the brain and the health of the nervous system, and to also obtain minerals, vitamins and antioxidants that increase the growth and development of the fetus. It should be noted that the following table shows the diet values ​​of the dish without calculating the amount of extra ingredients. Calories and nutritional values ​​for spin roll with chicken for one session calories 209 calories Total fat 6.8 grams saturated fat 1.6 grams of cholesterol 73 milligram sodium 779 milligram Total carbohydrates 16 g dietary fiber 0.9 g of protein 19.7 grams of vitamin D2 is 30 milligrams.