Maker eggplant - web medicine

How to make fried eggplant, sponsored by a seasoned roasted eggplant from ordinary side dish, is easy to prepare and delicious taste. Ingredients to prepare a spiced eggplant, including the metal eggplant, which is a large eggplant. 1 teaspoon of wheat flour. 1 teaspoon of flour. 1 teaspoon of hot red pepper. 1 teaspoon of ground cumin. 1/2 teaspoon of table salt. 3 tablespoons of soybean oil for fry, or any kind of vegetable oil. 1 clove of garlic. 100 grams of Greek yogurt. 1 teaspoon of hot sauce. Steps to prepare a stainless eggplant to prepare a salted fried eggplant follow the following steps: Cut the eggplant until thick slices. Place the cornmeal, flour, red pepper, ground cumin and salt in a bowl and stir together. Heat the wheat oil in a large saucepan on medium heat. Explain the eggplant pieces on both sides with a mixture of spices and flour. Fry the eggplant group with oil until it turns red from the outside and soften from the inside. Place the fried eggplant to another dish and complete the rest of the payments in the same way. Sprinkle the sauce and garlic after firing it on the fried eggplant chips, and put the yogurt dish next door. Nutrition expert notes, because the eggplant in this recipe is fried to calories and fats and may not be suitable for those who strive to reduce or preserve its weight. If the eggplant is roasted instead of roasting it and using oil and flour in a lower amount. It is possible that the eggplant is possible to aggravate the symptoms of arthritis, although there is not enough evidence for this. Arthritis -patient can naturally consume eggplant, but it should stop eating it if he has noticed a change in the symptoms. Patients who are irritable are not recommended to eat dishes containing spices and hot sauces, which can irritate their colon symptoms. Eggplant contains antioxidants such as vitamin C and vitamin A, which protect the cells of the body from damage. Some bodies may have an allergic reaction of eggplant, and symptoms such as: rash, swelling and itching. Metaphysical eggplant and diabetics are not recommended for diabetics to eat pans as it is rich in fats and cholesterol. Take this recipe with a grid eggplant instead of roasting while reducing the amount of oil and tahini used. The wealth of eggplant with fiber helps to reduce the absorption of sugar in the intestines. Polyphenol in the eggplant can help control diabetes, but it should be ensured that it is without oils or additions that can be harmful. Seven fried eggplant and heart patients. Avoid eating this meal with fried eggplant, replace it with grill and reduce the amount of oil and tahini. Try to add salt and sodium to this meal. The eggplant is rich in potassium component which makes it a role in maintaining the balance of minerals and salts in the body and improving the health of the heart muscle. Studies have always proven the benefits of eggplant in promoting cardiovascular health. The eggplant rich in antioxidants makes it a major role in strengthening the immunity of the body and fighting free radicals. Metnetin eggplant and pregnant women eggplant contain very important minerals for you during pregnancy and antioxidants that help strengthen immunity? Eggplant is rich in fiber that helps avoid constipation. People in general may not be comfortable for your stomach and can cause your heartburn, and it preferably avoids it, and we recommend to roast the eggplant. The calories and nutritional values ​​for the seasoned eggplant for one session, calories, 184 calories, protein 2.7 grams, total fat, 17.3 grams, total cabbage bobhydrates, 44 grams, dietary fibers, 1.4 grams of sodium 431 milligrams, cholesterol 0 milligrams saturated fat 4.8 milligrams with vitamin with vitamin. 44 milligrams