Light in food, heavy in health ... it controls greens and blood pressure!

Light in food, heavy in health … it controls greens and blood pressure! Know what the whole secret has been updated: May 10, 2025, 22:06 IST Health & Fitness Tips: In Rewa, in the summer, dry grams of green, called ‘Suska’, are eaten well. Not only is it nice, but is also beneficial in problems such as diabetes, high blood pressure and digestion. In this … Read more in the summer, dry grams are eaten in the findhya region. Highlights are eaten very dry grams in Rewa in the summer. Dry Gram Bhaji is useful to protect against diabetes. Gram Bhaji controls heart attack and blood pressure. Gram Greens. Growth is also consumed in the summer season. In this season, the production of vegetables drops slightly, increasing the price of vegetables. However, green ones are very beneficial, even in the summer in taste and health. The people of Rewa eat very dry grams in the summer, which is considered very beneficial to health. Drought signs in Rewa are known as ‘Suska’, Dean Dean Deepak Kulshrestha of Ayurveda Hospital says that Gram Greens can’t grow in this area in the summer, so people dry it in winter. This is called ‘Suska’ in the local language. People eat fresh gram of bhaji in cold weather, while dry greens are eaten in summer as vegetables with potatoes or without potatoes. Many people also store it for rain. The benefits of grams of grams are found in grams of greens. It contains more nutritious ingredients than spinach, fengreek and mustard green. This is very beneficial for people struggling with malnutrition. Dried grams of grams have the ability to make natural insulin. Diabetes is possible by eating it regularly. For those who do not suffer from sugar, these greens act like a kind of security shield. It also contains healthy fat and potassium, which reduces the risk of heart attack and keeps the heart muscle flexible. Grams of vegetables control blood pressure and improve blood flow. This smooths the blood vessels and the body gets oxygen and nutrients in a better way. It strengthens the digestive system and also relieves insomnia problem. Both green and dry type of gram Bhaji, ie greens are very beneficial for health. India Pakistan’s latest news on News18 India See Location: Rewa, Madhya Pradesh Homelifestyle Light in Eating, Heavy in Health … It controls greens and blood pressure!