Look with photos: food that removes bad breath

Under the care of how to get rid of bad breath, bad breath sneaks in our daily lives without advance warning, while seeing us talking to someone, and if he jumps back, can it seem that the only solution to avoid mixing with others, but what to do if we don’t have cleaning instruments? The solution is food, here are foods that will help you remove bad breath with photos with photos: 1. Green vegetables chew vegetables with green leaves, such as: parsley, mint and coriander are one of the most successful ways to remove bad breath, because these vegetables contain a large amount of chlorophyll, and this material has the poet the germs, the purity of the blood and the smells can help, even as they are in the mouth. mouth is. 2. Drinking water is one of the most common causes of the smell of bad mouth. In the case of dry mouth, collect dead cells on the tongue, gums and on the inside of the cheek, as many drinking water occurs dry mouth, and therefore it helps to reduce and remove bad breath, and it also helps to maintain a small amount of bacteria in the mouth. 3. Chewing gum leads to dry mouth leads to the multiplication of bacteria, causing the smell of the mouth. Chewing gum can help increase droughts as it removes the oral bacteria and thus reduces the smell of the mouth, it is better to make sure you chew sugar -free gums, because the gums containing sugar is harmful to the teeth. 4. Cinnamon cinnamon is one of the spices that have an antibacterial trait, which reduces the amount of bacteria in the mouth and thus helps reduce bad breath. It can be used in different ways to get rid of the smell of the mouth, or chew, add it to a cup of tea, boil a few sticks with a little water and allow them to cool and then use it as a mouthwash, or use cinnamon gum. 5. Citrus is possible for citrus fruits, such as: oranges, lemon and others, to stimulate the salivary glands and encourage saliva production that is equivalent to acids that produce deposits, and also help remove dead cells and food molecules that accumulate in the mouth. 6. Candy with mint flavor that sucks candy with sugar -free coin flavor to stimulate saliva is one of the methods used and available to everyone to remove bad breath. 7. Apple and apple cider vinegar. Eat apple. It helps to moisturize the mouth and thus reduces dehydration that aggravates the smell of the mouth. Apple cider vinegar contains effective substances in combating bacteria, which retains oral health due to its acidity, and is considered one of the easiest and fastest ways to get rid of bad breath. 8. Yogurt prevents yogurt from growing harmful bacteria in the mouth that causes bad breath, and it helps to retain a refreshing breath because it helps renew beneficial bacteria in the intestines, which in turn maintains the safety of the digestive system and facilitates the digestion. 9. Herbs drink and drink herbs, such as: saga, coin and rosemary with boiled water that helps get rid of bad breath. 10. Anys seeds smell strongly anise seed with their antibacterial properties that enable them to effectively perfume the soul, can be chewed or cooked with water for use as a natural mouth wash. 11. Knows are rich in Eugenol, which is an aromatic chemical compound that has a distinctive aroma, and it is an antibacteria and seems to remove the smell of the mouth. For these reasons, it is used in toothpaste and mouthwash. By Mona Khair