Look with photos: Herbs to lose weight

Under the protection of the front of the medicinal herbs, it can cause damage if it exceeds the allowable limit, while it has an increasing awareness of medicinal herbs and places it in many medicinal treatments, and many of them have been found in weight gain and treatment. There are different ways in which herbs work to lose weight. Know in the following visual symptoms of the most prominent herbs to lose weight: the conditions for our use of herbs If you suffer from any healthy health history or any medical problem, it is preferable to return to the specialist doctor and consult it before using any type of weight loss. It should also be used in correct relationships so as not to exceed the natural and permissible limit, and of course to a healthy lifestyle and the appropriate diet helps to lose weight. Green tea -green tea is known as a herb that loses weight, not only because of the ability to generate urine, but also due to the role of accelerating and improving metabolism and burning fat in the body; Because it contains caffeine and some kind of antioxidant, the most famous polyphenole of which is. However, it is important to note that raising the eating of the normal limit will lead to problems, including: diarrhea and nervousness, and it may not be suitable for patients with anemia suffering from dehydration. Cinnamon is a cinnamon, an excellent source of dietary fiber, one study has shown that it slows down the velocity of digestion and absorbs foods in the intestines, which can reduce the high levels of sugar as it helps to transfer fat from the liver so that the body can use it to gain energy and increase the rate of fat metabolism and can easily burn it to the gesture, An excessive use leads to hypotation if it can lead to it, it can occur, it can pose if it is a pose. Breastfeeding. Ginger The ginger contains a high percentage of dietary fiber that helps to fill the stomach, and ginger helps the blood vessels to extend blood circulation and thus significantly improve metabolism. It also showed its role in stimulating digestive enzymes secreted by the digestive system, but eating a lot of it has an opposite effect as it can cause nausea. Ginseng The ginseng is a medical weight relief that helps increase the rate of body activity and perform the necessary physical activity and is needed to lose weight. These herbs also help to transfer fat from the liver so that the body can use it to gain energy, increase metabolism and reduce and control blood sugar, which plays a role in weight loss. Flax seed The flaxseed contains a amount of fat that is beneficial to the body, but what makes them famous in herbs to lose weight is that it contains a large amount of fiber and a low amount of carbohydrates. In addition to the fiber, flax seed contains a gum, and if soaked with water and eats it, it helps to fill the stomach and thus feels full and reduces the amount of food consumed during the day. By Mona Khair