Ingredients to prepare the Lotus konafa ingredients. 100 grams of a lotus rusks were crushed about 1/2 cup. 2 cups lotus butter. 250 grams of barley or a rough kunafa dough. Lotus butter ingredients 30 pieces of lotus rusks. 8 tablespoons of whipped cream. 2 tablespoons of brown sugar. 2 tablespoons of vegetable oil. 2 tablespoons of vanilla. Steps to prepare the Lotus Konafa steps make a lotus butter. Grind the rusks to become very soft. Add 1/2 the amount of cream, then add vanilla, sugar and oil. Repeat the grinding or mixing process and then add the remaining half of the cream. Keep the mixing process to have a lotus butter mixture. The stairs of the lotus are spread in a rhetoric in a medium -sized tray, added the butter and mix well with the vermicelli. Check the oven’s vermicelli at 190 ° C, about 12 minutes or until golden. Place the lotus butter a little in the microwave until it becomes soft and soft. Remove the bowls from the oven and place a cup of lotus butter over the vermicelli in the tray. Place the second half of the vermicelli over the butter and vermicelli. Spread the second cup of lotus butter to the face of the dish and sprinkle with ground rusks. Serve hot lotus. Nutritional notes are a lotus konafa as a fat and high calorie, fat and cholesterol, calculate the amount of it and avoid excess. Lotus Kunafa is not a healthy and suitable option for those who follow a healthy diet or try to control weight. Avoid excessive eating of sweets rich in simple sugars, to maintain healthy skin and skin, to prevent premature aging and acne. Lotus Kunafa and diabetics can eat a little Lotus Kunafa, so you eat a calculated amount of values with the rest of the meals during the day, and make sure you monitor the sugar level after eating. It is best to avoid eating these kinds of sweets, avoiding healthy damage to high sugar, fats and cholesterol. Lotus Kunafa and heart patients. Make sure you eat sweets and high -fat foods and calories such as the Lotus Kunafa, to avoid high cholesterol and triglycerides and build around important organs. Lotus Kunafa and pregnant women are perhaps your main goal during pregnancy; The birth of a child is healthy, but there is no objection to maintaining your body health and preventing excessive weight gain, so be careful about the amount consumed from the recipe. Avoid the recipe if you suffer from pregnancy diabetes, or the risk of infection, and make sure you take the natural sources of sugar. Do not exaggerate the recipe if you suffer from heartburn or acidity, excessive eating of fats and sugars increases the severity of symptoms. Calories and nutritional values for Lotus Fun for one session calories 1072 Calories Total fat 64.7 grams saturated fat 40 g chocord 125 milligram sodium 98 mg Total carbohydrate 106.7 g 172 Milligram Vitamin D 0 iron 2 micrograms
Lotus Kunafa – Web Medicine
