Lung cancer prevention measures with pictures

With the care of lung cancer prevention with photos of us who do not want to protect itself from lung cancer, it is a serious and deadly disease, there is no guaranteed and sure way to prevent lung cancer, but you can reduce the risk of illness if you take some lung cancer measures that follow in the following photos: 1. Then the World Health Organization. 80% – 90% of cases of lung cancer are linked to smoking, as to quit smoking, even after smoking for many years can significantly reduce the risk of lung cancer as it starts with the risk of lung cancer falling as soon as you quit smoking. 2. Avoid exposure to passive smoking is not enough to quit smoking, but you should avoid exposure to passive smoking as much as possible as it also puts you at risk with your increasing exposure to it, estimates indicate that the risk of lung cancer increases by almost 20% in people who are regularly subject to passive smoking. 3.. Follow a healthy diet from the methods of preventing lung cancer. 4. If you exercise exercise permanently, it will help you maintain the health of your lungs as it is recommended to perform half an hour exercises at least 5 times a week, and these exercises include: Step, practice in the sports club, swim and others. 5. The detection of radon box is recommended to carry out a repetition of radon box in the vicinity of your home and ensure that it is low, radongas are of course an active radiological gas that can leak from the grounds in the homes, but at a low rate, which believes it can cause lung cancer from all ten cases. 6. Avoid exposure to carcinogens at work. Avoid exposure to carcinogens, the most famous of which is asbestos, as the World Health Organization estimates that more than 107,000 people spend their love each year as a result of lung cancer, and asbestos due to exposure to that substance in their workplaces, so make sure you can distinguish asbestos and how to protect you from the substance. By Mona Khair

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